台湾・鉄分補給 recipes

Asian recipes you can make at home (6 recipes). Spices available at Shin-Okubo grocery stores.

Pork Liver Soup

Zero passing with levers! Crispy chewy pork liver ginger soup

Taiwan

Ingredients

Pork liverShredded gingerPork bone brothSesame oilRice wine

Spices

Refreshing ginger heat and Sesame oil

Stir-fried Amaranth

鉄分とカルシウムの宝庫！とろけるように柔らかい「ヒユ菜」のニンニク炒め

Taiwan

For Women Vegetable Dish Diet Iron Supplement

Ingredients

Xiancai (Amaranth)GarlicSaltOil(Chicken bouillon)

Spices

Garlic aroma and gentle green veg smell

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Goji Leaf and Pork Liver Soup

目に良い緑の葉っぱと極上レバー！台湾女子の貧血を救う「補血」スープ

Taiwan

For Women Soup/Braise Diet Iron Supplement

Ingredients

Goji leaves (Gouqi Ye)Pork liverGingerSaltSesame oil

Spices

Ginger aroma and rich iron smell of liver

Duck Blood Glass Noodle Soup

プリンのような鴨血とツルツルの春雨！台湾女子の貧血を救う最強スープ麺

Taiwan

For Women Noodle Dish Diet Iron Supplement

Ingredients

Dongfen (Mung bean glass noodles)YaxuePork bone brothPickled greensGinger

Spices

White pepper stimulation and ginger freshness

Pig Blood Glass Noodle Soup

レバー色のプリンがゴロゴロ！台湾のスタミナ「血のスープ」を主食に昇格

Taiwan

For Everyone Noodle Dish Diet Iron Supplement

Ingredients

Dongfen (Mung bean glass noodles)Zhu Xue (Pig blood jelly)ChivesPickled greensShacha sauce

Spices

Intense grassy chive smell and Shacha seafood/garlic aroma

Spice level Lv.1

Braised Duck Blood (Lu Yaxue)

プリンのような滑らかさ！漢方スープを吸い込んだ鉄分たっぷりの赤い宝石

Taiwan

For Women Braise/Deli Luwei Iron Supplement

Ingredients

Yaxue (Duck blood)Soy sauceStar aniseSichuan pepperCinnamon

Spices

Exotic aroma of star aniseSichuan peppercinnamonCao Guo

Spice level Lv.1

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