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Bangladesh Dishes

Shorshe Ilish

Mustard's intense irritation! Country Fish Irish Mustard Curry

Spice 4 Cooking difficulty: MediumHalal Friendly
Fish Dish

Description

The ultimate Bangladeshi fish dish. Hilsa fish (Ilish) cooked in a pungent, fiery mustard paste and mustard oil gravy.

Restaurants serving Shorshe Ilish

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. Marinate Ilish with turmeric/salt.
  2. Grind yellow and black mustard seeds into a paste.
  3. Simmer in mustard oil with green chilies.
Learn more Spice, substitutes, tips

Key spices

Mustard oil、Mustard seeds

Substitutes at Japanese supermarkets

Herring or Mackerel, Japanese mustard

Pairing

White Rice (Plain、not Basmati)

Trivia

Unlike Indian fish curries using coconut, Bangladesh aggressively highlights the pungent kick of mustard oil. A proud dish in authentic Okubo spots.

Eating tips & etiquette

Extremely bony; use the right hand to skillfully navigate bones while soaking rice in the mustard sauce.

Allergen

Fish

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