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Bangladesh Dishes

Dal Poori

Breakfast bliss - crispy fried bread with spicy bean paste

Spice 1 Cooking difficulty: HighVegetarian, Vegan
Bread

Description

A beloved breakfast item. A deep-fried, puffy flatbread (like Luchi) stuffed with a savory, spiced red lentil (Masoor Dal) paste.

Restaurants serving Dal Poori

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. Boil and dry-fry red lentils with spices for filling.
  2. Stuff a little in flour dough, roll extremely thin.
  3. Deep-fry until puffy.
Learn more Spice, substitutes, tips

Key spices

Cumin powder

Substitutes at Japanese supermarkets

Bread flour, Chickpea paste

Pairing

Aloo Bhaji / Chai

Trivia

While Indian stuffed Parathas are thick and heavy, BD 'Dal Poori' is rolled extremely thin, making it crispy and light like a snack.

Eating tips & etiquette

Since it's already filled with savory lentils, it's incredibly delicious eaten plain as a snack without any side curries.

Allergen

Wheat, Soy (Legume)

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