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Bangladesh Dishes

Shapla Bhaji (Water Lily Stem Fry)

国花を食べる!シャキシャキで水々しい睡蓮の茎のスパイス炒め

Spice 2 Cooking difficulty: MediumVegetarian (without shrimp), Gluten-free
Vegetable Dish

Description

A unique, crunchy stir-fry made from the stems of the Water Lily (Shapla), the national flower of Bangladesh, often cooked with mustard seeds and tiny shrimp.

Restaurants serving Shapla Bhaji (Water Lily Stem Fry)

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. Peel the thin skin off water lily stems, snap into finger lengths.
  2. Temper mustard seeds/chili.
  3. Stir-fry quickly on high heat.
Learn more Spice, substitutes, tips

Key spices

Mustard seeds

Substitutes at Japanese supermarkets

Fuki (Butterbur), Zuiki (Taro stems)

Pairing

White Rice / Dal

Trivia

A 'blessing of the mud' unique to waterlogged Bangladesh. A vegetable representing Bengali identity, unseen in dry Indian regions.

Eating tips & etiquette

Crunchy but highly succulent when chewed. The mustard oil aroma elevates the mild taste of the stems.

Allergen

None

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