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India Dishes

Dal Fry

テンパリングの香りが爆発!豆スープをスパイスで「炒め直した」パンチ系カレー

Spice 2 Cooking difficulty: LowVegetarian
For Everyone Indian Curry North India Diet

Description

A hugely popular diner curry where spices, onions, and tomatoes fragrantly fried in oil (Fry) are mixed into simmered lentil soup (Dal) afterwards.

Restaurants serving Dal Fry

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. Simmer Toor Dal (pigeon peas) or Moong Dal with water and turmeric until soft soup.
  2. Heat generous Ghee (or oil) in another pan, fry cumin seeds, dried red chilies, minced onions, garlic-ginger until golden; add tomatoes and spices (coriander, chili).
  3. Pour boiled bean soup into the fried spice base, simmer a few mins to meld, scatter cilantro.
Learn more Spice, substitutes, tips

Key spices

Intense savoriness of cumin and caramelized onions

Substitutes at Japanese supermarkets

Lentils (substitute with easily available beans)

Pairing

Jeera Rice、Chapati

Trivia

[Hardcore] While 'Dal Tadka' only pours oil at the end, 'Dal Fry' firmly fries ingredients like onions/tomatoes before mixing with bean soup, giving it a stronger punch and side-dish feel.

Eating tips & etiquette

[Unique Eating] Pour generously over cumin-flavored Jeera Rice, letting rice grains absorb bean sweetness and spice punch to shovel down!

Allergen

Dairy (from Ghee)

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