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India Dishes

Vegetable Jalfrezi

野菜のシャキシャキ感がたまらない!彩り豊かなスパイシードライカレー

Spice 2 Cooking difficulty: MediumVegan
For Everyone Indian Curry North India Diet

Description

A dish briefly stir-fry-simmering julienned cauliflower, carrots, green peppers, onions on high heat with a rich tomato-based spice sauce while evaporating moisture.

Restaurants serving Vegetable Jalfrezi

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Mixed veg (Green peppers
  • carrots
  • cauliflower etc.)
  • Onion
  • Tomato
  • Garlic ginger paste
  • Cumin seeds
  • Coriander powder
  • Chili powder

Instructions

  1. Cut cauliflower, carrots, green peppers, onions, tomatoes all into 'julienne' of the same thickness. Parboil hard veg lightly.
  2. Heat oil in a pan, fry cumin seeds, add garlic-ginger paste and veg, stir-fry briefly on high.
  3. Add tomato puree, turmeric, coriander, chili powder; stir-fry on medium-high leaving veg crispness until sauce coats everything gooey-ly to finish.
Learn more Spice, substitutes, tips

Key spices

Cumin aroma and tomato's refreshing acidity

Substitutes at Japanese supermarkets

Frozen mixed veg (when making easily for quick cooking)

Pairing

Tandoori Roti、Jeera Rice

Trivia

[Trend] 'Jalfrezi' means 'spicy stir-fry'. In India with many vegetarians, the menu replacing Chicken Jalfrezi's meat with veg is highly active as a small bowl in set meals (Thali) due to its great colors.

Eating tips & etiquette

[Unique Eating] Wrap the crisp veg and rich sauce with a hot chapati, biting into it like a taco!

Allergen

None

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