ASIAN-FOOD-NAVI.com

Asian restaurants & grocery shops by area. Recipes too!

Language 日本語 / English
Top 店舗一覧 Features アジアン料理辞典・レシピ スパイス&アジア食材辞典
India Dishes

Vendakkai Poriyal

ネバネバ封印!オクラとココナッツのシャキシャキ南インド炒め

Spice 1 Cooking difficulty: LowVegan
For Health Conscious Vegetable Dish South India Diet

Description

An indispensable side for Meals fragrantly stir-frying okra (Vendakkai) with spices like mustard seeds, heavily coating with coconut at the end.

Restaurants serving Vendakkai Poriyal

Researching

We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Okra
  • Coconut fine
  • Onion
  • Mustard seeds
  • Urad Dal
  • Cumin
  • Red chilies
  • Turmeric
  • Curry leaves
  • Salt
  • Coconut oil

Instructions

  1. Wash okra, wipe moisture completely to prevent sliminess, slice into thin rounds.
  2. Heat coconut oil in a pan, temper mustard seeds, Urad Dal, cumin, red chilies, curry leaves, fry minced onions.
  3. Add okra, turmeric, salt, stir-fry until sliminess disappears and it becomes crisp, finally mix in massive coconut fine to finish.
Learn more Spice, substitutes, tips

Key spices

Curry leaf savoriness and sweet coconut smell

Substitutes at Japanese supermarkets

Green beans or cabbage (delicious as Poriyal even with non-okra veg)

Pairing

Meals generally、Rasam

Trivia

[Hardcore] 'Poriyal' means veg coconut stir-fry in Tamil. Wiping moisture firmly before cooking okra finishes it as India's unique 'non-slimy' savory stir-fry.

Eating tips & etiquette

[Unique Eating] Pour Rasam (sour soup) over rice, serve alongside, enjoying the contrast of soup acidity and coconut sweetness!

Allergen

None

← Back to recipe list