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India Dishes

Kaikari Kootu

野菜が主役の優しい時間!豆とココナッツが野菜の甘みを引き出す

Spice 1 Cooking difficulty: LowVegan
For Families South Indian Curry South India Diet

Description

A healthy Tamil vegetarian curry simmering seasonal veg (Kaikari) with Toor Dal, finished with coconut and cumin paste.

Restaurants serving Kaikari Kootu

Researching

We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Mixed vegetables
  • Toor Dal
  • Coconut fine
  • Cumin
  • Mustard seeds
  • Red chili
  • Urad Dal
  • Curry leaves
  • Turmeric
  • Salt
  • Coconut oil

Instructions

  1. Boil seasonal veg (pumpkin, beans etc.) with lentils, turmeric, and salt until soft.
  2. Puree grated coconut, cumin, and red chili, add to the pot and simmer briefly.
  3. Temper mustard seeds, Urad Dal, and curry leaves in coconut oil, drizzle over the pot to finish.
Learn more Spice, substitutes, tips

Key spices

Sweet coconut aroma and savory mustard seeds

Substitutes at Japanese supermarkets

(Can substitute with any available leftover veg)

Pairing

Indica rice、Meals generally

Trivia

[Trend] 'Kaikari' means vegetable in Tamil. Kootu is a staple of South Indian home cooking, offering perfect nutritional balance and a gentle flavor you never tire of.

Eating tips & etiquette

[Unique Eating] In a Meals set, pour this over rice after Sambar, enjoying the double umami of beans and veg mixed by hand!

Allergen

Soy

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