ASIAN-FOOD-NAVI.com

Asian restaurants & grocery shops by area. Recipes too!

Language 日本語 / English
Top 店舗一覧 Features アジアン料理辞典・レシピ スパイス&アジア食材辞典
India Dishes

Thepla

Absolute Ace of Travel Companions! The all-purpose bread of Gujarat scented by Métis

Spice 1 Cooking difficulty: LowVegetarian
For Everyone West Indian Cuisine Breads Diet

Description

A thin flatbread kneading Methi (fenugreek) leaves, yogurt, and various spices into whole-wheat dough. Remains soft when cold, featuring excellent shelf life.

Restaurants serving Thepla

Researching

We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. Knead Atta (whole wheat), chopped fresh Methi, yogurt, turmeric, chili powder, cumin powder, salt, and oil well.
  2. Roll dough thinly into small circles.
  3. Briefly bake on a heated griddle (Tawa) while brushing with Ghee or oil until both sides are fragrantly browned.
Learn more Spice, substitutes, tips

Key spices

Methi's unique sweet bitter aroma and cumin flavor

Substitutes at Japanese supermarkets

(Difficult to sub as Methi aroma is key, but can be made with spinach)

Pairing

Plain yogurt、Mango achar

Trivia

[Hardcore] Considered 'Indian hardtack' that Gujaratis almost always bring when traveling. Adding yogurt keeps the dough supple and prevents drying over time.

Eating tips & etiquette

[Unique Eating] Place chutney or pickles in the center, roll the dough into a cylinder, and bite in easily!

Allergen

Wheat, Dairy

← Back to recipe list