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India Dishes

Bhakri

Bite the energy of the earth! Rustic grain bread with sorghum and pearl millet

Cooking difficulty: HighVegan
For Families West Indian Cuisine Breads Diet

Description

A traditional West Indian bread baking gluten-free millet flour like Jowar (sorghum) or Bajra (pearl millet) kneaded with water, flattened by clapping hands, on a griddle.

Restaurants serving Bhakri

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Jowar flour (Sorghum) or Bajra flour(Pearl millet)
  • Salt
  • Water

Instructions

  1. Gradually add salt and hot water to Jowar flour (or Bajra flour), knead firmly until smooth and elastic.
  2. Round the dough, flatten into a thin circle by clapping with palms on a floured surface (no rolling pin).
  3. Place on a heated griddle (Tawa), brush surface with a little water, bake both sides, finally puff over direct flame to finish.
Learn more Spice, substitutes, tips

Key spices

None

Substitutes at Japanese supermarkets

Whole wheat flour (Atta) (easier to make but millet flavor vanishes)

Pairing

Pithla(chickpea flour curry)、Thecha(chili paste)

Trivia

[Hardcore] Energy source supporting rural farmers. More nutritious and filling than wheat (Chapati). Re-evaluated in urban areas recently as a gluten-free health food.

Eating tips & etiquette

[Unique Eating] Spread massive 'Thecha'—a super spicy crushed chili/garlic paste—and eat wildly while biting raw onions!

Allergen

None

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