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India Drinks

Saunf Water

食べ過ぎた胃腸の救世主!甘くてスパイシーなフェンネルの爽快ウォーター

Cooking difficulty: LowVegan
For Health Conscious Detox Diet

Description

An Ayurvedic detox drink leaving the mouth refreshing with a licorice-like aroma, steeping 'Saunf (Fennel seeds)' in water overnight or boiling to extract essence.

Restaurants serving Saunf Water

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. Put water and
  2. tbsp of Saunf (fennel seeds) in a pot.
  3. Heat, boil on low for ~
  4. mins until water turns pale yellow and fennel's sweet aroma rises.
  5. Remove from heat, cover, cool to room temp. Strain seeds, pour into a glass (add a little honey/lemon juice if desired) to finish.
Learn more Spice, substitutes, tips

Key spices

Fennel seeds

Substitutes at Japanese supermarkets

Fennel herb tea bag (as an easy sub)

Pairing

Next morning after heavy meals、After overeating

Trivia

[Hardcore] This fennel is the identity of the 'colorful seeds (Mukhwas)' invariably placed by Indian restaurant registers. With strong digestive/breath-freshening effects, Saunf Water is the ultimate ally for Indian dieters.

Eating tips & etiquette

[Unique Eating] First thing after waking up, drink this faintly sweet room-temp water while the stomach is still asleep, gently flipping the internal organs' switch!

Allergen

None

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