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Taiwan Dishes

Stir-fried Bird's Nest Fern

クルッと丸まった葉っぱ!台湾の山菜「山蘇」と小魚のシャキシャキ炒め

Spice 1 Cooking difficulty: MediumPescatarian
For Women Local Food Taiwan Endemic Wild Veg

Description

A dish where tender leaves of 'Shan Su' (bird's nest fern from Taiwan's mountains) are rapid-fried with tiny fish, garlic, and Taiwan's unique berries 'Po Bu Zi' (Cordia). Fun texture.

Restaurants serving Stir-fried Bird's Nest Fern

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. [Authentic Recipe]
  2. [Wild Veg Prep] Hand-tear only the tender, curled young tips of 'Shan Su' (bird's nest fern) and wash well.
  3. Prepare the ultimate flavor decider: Taiwanese condiment 'Po Bu Zi' (olive-like berries pickled in soy sauce), crushing them slightly with fingers.
  4. Heat generous oil in a wok, fragrantly sauté minced garlic, red chili, and 'Xiao Yu Gan' (dried baby fish/whitebait).
  5. Vigorously toss in Shan Su, stir-fry rapidly on high.
  6. Add Po Bu Zi with its juice, season with a little rice wine and salt (adjust due to Po Bu Zi's saltiness).
  7. Shan Su releases a little mucilage; quickly remove from heat within dozens of seconds while vibrantly green and crisp to finish.
Learn more Spice, substitutes, tips

Key spices

Unique sweet/salty Po Bu Zi and Garlic

Substitutes at Japanese supermarkets

Spinach or water spinach (but texture/mucilage differ)

Pairing

Taiwan Beer or Indigenous Millet Wine

Trivia

[For Women] A 'connoisseur' veg stir-fry always on Re Chao menus. Shan Su's vibrant green and curled look are cute; biting it reveals okra-like mucilage. Highly popular with health-conscious women for Po Bu Zi's deep umami and fish calcium.

Eating tips & etiquette

[Unique Eating] Enjoy the unique 'crisp, slimy' texture of Shan Su and the crunchy small fish, dexterously spitting out the 'Po Bu Zi (berry)' seeds from your mouth!

Allergen

Soy, Wheat (from Po Bu Zi juice), Seafood (Baby fish)

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