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Taiwan Dishes

Stir-fried Chayote Shoots

The curly beard is cute! Stir-fried Hayato with Crunchy Vines

Cooking difficulty: MediumVegan
For Women Vegetables/Salad Crisp Dragon's Beard Stir-fry

Description

A texture-critical veg dish where young chayote shoots (Long Su Cai), likened to 'dragon's beards', are rapid-fried with ginger, garlic, and Taiwanese 'Po Bu Zi' berries.

Restaurants serving Stir-fried Chayote Shoots

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. [Authentic Recipe]
  2. [Long Su Cai Prep] Pluck only the curly tendrils and tender leaf tips of 'Long Su Cai' (young chayote shoots) (discard hard stems).
  3. Prepare the key flavor 'Po Bu Zi' (pickled olive-like berries) by crushing them lightly with fingers.
  4. Heat oil in a wok, sauté shredded ginger and minced garlic for aroma.
  5. Vigorously toss in Long Su Cai, stir-fry rapidly on high.
  6. Add Po Bu Zi with its juice, season with a little salt and rice wine.
  7. Plate quickly while the vibrant green stands out and its unique 'squeaky' crunch remains.
Learn more Spice, substitutes, tips

Key spices

Unique sweet/salty Po Bu Zi and Ginger

Substitutes at Japanese supermarkets

Pea shoots (similar texture but no tendrils)

Pairing

Xiaolongbao or Chicken Rice

Trivia

[For Women] Highly fibrous and low-calorie, hugely popular with beauty-conscious Taiwanese women. Besides frying, boiling briefly and tossing with Taiwanese mayo or sesame sauce in 'Liangban (cold)' style is also a summer staple.

Eating tips & etiquette

[Unique Eating] Enjoy the crisp texture of the curly tendrils (beards) while dexterously spitting out the Po Bu Zi (berry) seeds from your mouth!

Allergen

Wheat (from Po Bu Zi juice)

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