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Taiwan Dishes

Cold Tossed Vegan Chicken

I'm so happy it's not meat! Cold Dishes with High-Protein, Low-Calorie Soy Meat

Spice 1 Cooking difficulty: LowVegan
For Health Conscious Cold Dish/Salad Diet High Protein

Description

A cold dish using 'Suji', a soy product imitating chicken texture, tossed with sesame oil and cilantro. Perfect for protein intake during a diet.

Restaurants serving Cold Tossed Vegan Chicken

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Vegan chicken(Soy product)
  • Cilantro
  • Garlic
  • Sesame oil
  • Black vinegar

Instructions

  1. [Authentic Recipe]
  2. Slice Suji thinly, blanch in boiling water for
  3. min, drain.
  4. Put in a bowl, add a sauce of soy, black vinegar, sesame oil, and a little sugar.
  5. Add minced garlic, scallions, cilantro, and a little chili oil; toss well.
  6. Chill in fridge for
  7. mins to let flavors meld.
Learn more Spice, substitutes, tips

Key spices

Garlic and sesame oil aroma

Substitutes at Japanese supermarkets

Atsuage or pressed tofu (texture changes but sub)

Pairing

Jasmine tea、Plain congee

Trivia

[For Health Conscious] 'Su' means vegetarian in Chinese. Suji is heavily compressed Yuba giving it chicken-like elasticity; lower in fat than chicken, it's a diet savior. Always found in the small dish corner at Taiwanese buffets (Zizhu Can).

Eating tips & etiquette

[Unique Eating] Don't just eat it as is; use it as a topping for cold noodles (Liangmian) to increase volume while keeping calories low!

Allergen

Soy, Sesame, Wheat

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