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Taiwan Dishes

Cold Tossed King Oyster Mushroom

Like the texture of abalone and chicken!? Eringi Healthy Shredded Marinade

Cooking difficulty: LowVegan
For Health Conscious Cold Dish/Salad Diet Satiety

Description

A cold dish of boiled king oyster mushrooms hand-shredded and tossed with scallions, soy, and sesame oil. The elasticity illusions eating meat, yielding explosive satiety while keeping calories low.

Restaurants serving Cold Tossed King Oyster Mushroom

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • King oyster mushroom
  • Scallions
  • Garlic
  • Thick soy sauce
  • Sesame oil
  • White sesame

Instructions

  1. [Authentic Recipe]
  2. Boil whole king oyster mushrooms (Xingbaogu) in hot water for ~
  3. mins to cook through.
  4. Drain and let cool.
  5. Hand-shred finely along the fibers (like shredded squid) (*Absorbs flavor better than knife-cutting).
  6. Put in a bowl, add Jiangyou Gao, sesame oil, a little black vinegar, minced scallions/garlic, and white sesame; massage firmly.
  7. Chill in fridge to finish.
Learn more Spice, substitutes, tips

Key spices

Savory aroma of sesame oil and scallions

Substitutes at Japanese supermarkets

Enoki mushrooms (becomes Liangban Jinzhengu)

Pairing

Beer(as a low-calorie snack)

Trivia

[For Health Conscious] Taiwanese love king oyster mushrooms (Xingbaogu); grilling giant ones whole (Kao Xingbaogu) is a night market staple. But during a diet, this oil-free 'Liangban' style is ultimate. Hand-shredding lets sauce cling to the cross-sections, a magic mushroom dish creating satisfaction surpassing meat.

Eating tips & etiquette

[Unique Eating] Top cold Somen (Mianxian) with this tossed mushroom, shoveling it down as a healthy 'mushroom cold noodle' topping!

Allergen

Soy, Wheat (from soy sauce), Sesame

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