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Taiwan Dishes

Black Garlic Chicken Soup

It doesn't smell! Pitch black chicken soup with fermented black garlic that is as sweet as dried fruit

Cooking difficulty: LowNone
For Health Conscious Soup/Braise Diet Fatigue Recovery

Description

A hugely popular Taiwanese soup simmering chicken and 'Hei Suantou' (Black Garlic)—raw garlic aged/fermented long-term until pitch-black. Garlic odor vanishes, exploding with deep prune-like sweetness and richness.

Restaurants serving Black Garlic Chicken Soup

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Black garlic
  • Bone-in chicken
  • Raw garlic
  • Goji berries
  • Dates
  • Salt

Instructions

  1. [Authentic Recipe]
  2. Peel black garlic (inside is pitch-black and soft like jelly).
  3. Parboil bone-in chicken, wash off scum.
  4. Put water, chicken, black garlic, goji, dates, and a few cloves of 'raw garlic (secret flavor to add punch)' in a pot.
  5. Simmer slowly on low for ~
  6. hr.
  7. When soup turns pitch-black like coffee and black garlic melts into it, season with salt to finish.
Learn more Spice, substitutes, tips

Key spices

Fruity fermented aroma resembling prunes or balsamic vinegar

Substitutes at Japanese supermarkets

(Irreplaceable due to unique blackness and sweetness)

Pairing

Mianxian(put somen in soup)、White Rice

Trivia

[For Health Conscious] Taiwanese supers heavily sell 'Black Garlic' in nets. A superfood where raw garlic's allicin changes to 'S-Allylcysteine' via fermentation, skyrocketing antioxidant effects dozens of times. No need to worry about post-meal breath; combined with chicken protein, it's the ultimate fatigue-recovery menu during diets.

Eating tips & etiquette

[Unique Eating] Toss the tender 'black garlic cloves' that didn't fully melt into the soup into your mouth along with chicken, directly tasting the bomb of sweetness and richness!

Allergen

None

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