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Taiwan Dishes

Cold Tossed Chicken Gizzards

噛むほどにマイナスカロリー!?砂肝のネギ塩ごま油和え

Cooking difficulty: MediumNone
For Trainees Meat Dish Diet Crunchy Texture

Description

A cold dish of carefully prepped, boiled, and thinly sliced chicken gizzards (Ji Zhen) tossed with scallions, garlic, and sesame oil. Intense crunch directly stimulates the satiety center.

Restaurants serving Cold Tossed Chicken Gizzards

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Chicken gizzards
  • Scallions
  • Garlic
  • Sesame oil
  • Salt
  • White pepper
  • Ginger

Instructions

  1. [Authentic Recipe]
  2. Remove silver skin from chicken gizzards (Ji Zhen), boil thoroughly 15-
  3. mins in hot water with green scallion parts, ginger, wine.
  4. Shock in ice water to tighten texture, wipe dry, slice ultra-thin.
  5. Put in a bowl, add massive minced scallions, grated garlic, salt, white pepper, sesame oil, and massage powerfully.
  6. Chill thoroughly in fridge to finish.
Learn more Spice, substitutes, tips

Key spices

Scallion-salt savoriness and sesame oil aroma

Substitutes at Japanese supermarkets

Shred chicken breast instead of gizzards and toss

Pairing

Taiwan Beer、Light congee

Trivia

[For Trainees] Chicken gizzards are almost 100% protein, the ultimate ally for gym-goers/dieters. Always lined up in fridge cases as a Xiaocai at Taiwanese shops. Unfried so calories are low; scallion/garlic punch ensures it's an excellent weight-loss food far from bland.

Eating tips & etiquette

[Unique Eating] Drizzle a little Taiwan 'black vinegar (Wu Cu)' and 'homemade chili oil' for a spicy/sour flavor change, chewing infinitely until your jaw tires!

Allergen

Chicken, Soy (from sesame oil), Sesame

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