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Taiwan Dishes

Stir-fried Celery and Shredded Chicken

セロリの香りが食欲をブースト!鶏胸肉のパサパサ感を消し去る魔法の炒め物

Cooking difficulty: MediumNone
For Trainees Meat Dish Diet Low Fat

Description

A dish rapid-frying shredded chicken breast and celery on high with sesame oil and salt. Celery's crunch and chicken's soft texture completely heal diet stress.

Restaurants serving Stir-fried Celery and Shredded Chicken

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Chicken breast
  • Celery
  • Ginger
  • Salt
  • Sesame oil
  • White pepper
  • Potato starch

Instructions

  1. [Authentic Recipe]
  2. Shred chicken breast (Si), massage with salt, wine, a little starch and water (*Secret to coating meat and keeping it soft).
  3. String celery, cut to the same thinness as chicken.
  4. Heat a little oil in a wok, briefly fry chicken until color changes, remove.
  5. In the same wok, fry shredded ginger and celery.
  6. Return chicken, season with salt and a little white pepper, drizzle a drop of sesame oil to finish.
Learn more Spice, substitutes, tips

Key spices

Intense celery freshness and sesame oil aroma

Substitutes at Japanese supermarkets

Change to shredded pork (Rou Si)

Pairing

Multigrain rice、Tomato soup

Trivia

[For Trainees] Chicken breast is essential for body makeup but gets boring daily. Combining Taiwan's 'starch marinade (Zhua Yan)' and highly aromatic 'celery' transforms it into a supreme zero-dryness Chinese stir-fry. Celery fiber regulates the gut; sesame oil offers proper satisfaction—a perfect weight-loss meal.

Eating tips & etiquette

[Unique Eating] Mix a little Taiwan 'Dougan Si (shredded dried tofu)' and fry together, making a muscle stir-fry maximizing protein content!

Allergen

Chicken, Soy (from sesame oil), Sesame

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