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Taiwan Dishes

Boiled Chicken Breast with Garlic Sauce

Savior of the Pasapasa Chicken Breast! Taiwanese-style "Dodare Chicken" with guts and garlic

Cooking difficulty: LowNone
For Trainees Meat Dish Diet Ultra High Protein

Description

An ultimate feast for dieters where chicken breast boiled moistly at low temp is sliced thin and drenched in 'Suanni Jiang' made from Taiwan's sweet Jiangyou Gao and massive grated garlic.

Restaurants serving Boiled Chicken Breast with Garlic Sauce

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. [Authentic Recipe]
  2. [Secret to Moist Chicken] Boil water with scallions, ginger, salt, wine. Add chicken breast; when boiling again, turn off heat, cover, and cook to the core with residual heat for ~
  3. mins.
  4. Remove chicken, cool, slice ~5mm thick, arrange on a plate.
  5. [Special Garlic Sauce] Mix grated garlic, Jiangyou Gao, a little black vinegar, sesame oil.
  6. Pour sauce heavily over chicken, scatter scallions to finish.
Learn more Spice, substitutes, tips

Key spices

Intense raw garlic aroma and sesame oil smell

Substitutes at Japanese supermarkets

Thin sliced pork (becomes Taiwan Re Chao staple 'Suanni Bairou')

Pairing

Brown rice、Boiled broccoli

Trivia

[For Trainees] The ultimate muscle meal replacing the pork in Taiwan tavern's massive staple 'Suanni Bairou (boiled pork belly with garlic sauce)' with chicken breast. For those despairing the blandness of chicken breast for gym/diets, the violent deliciousness of Taiwan's 'sweet soy x raw garlic' causes a revolution. A magic recipe you'll want to eat daily.

Eating tips & etiquette

[Unique Eating] Line the plate heavily with julienned cucumber, top with chicken and sauce, rolling the cucumber in the meat to eat it crisp!

Allergen

Chicken, Soy, Wheat (from soy sauce), Sesame

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