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Taiwan Dishes

Cold Tossed Wood Ear and Glass Noodles

黒と透明の最強デトックス!黒キクラゲと春雨のコリコリ&ツルツル冷菜

Cooking difficulty: LowVegan
For Health Conscious Cold Dish/Salad Diet Gut Health

Description

A staple Taiwanese small bowl marinating shredded 'black wood ear' (iron/fiber mass) and glass noodles refreshingly in black vinegar and sesame oil. A calorie-shaved gut-health noodle.

Restaurants serving Cold Tossed Wood Ear and Glass Noodles

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. [Authentic Recipe]
  2. Rehydrate dried black wood ear, boil
  3. min, julienne.
  4. Boil Dongfen, ice-shock firmly, cut bite-sized with scissors, squeeze moisture to the limit.
  5. Put wood ear and Dongfen in a bowl, add julienned cucumber and carrots.
  6. [Special Sauce] Mix minced garlic, soy, Taiwan black vinegar (Wu Cu), a little sugar, sesame oil.
  7. Massage to toss, chill in fridge.
Learn more Spice, substitutes, tips

Key spices

Fruity black vinegar acidity and sesame oil savoriness

Substitutes at Japanese supermarkets

White fungus (softer texture but boosts beauty effects)

Pairing

Warm congee、Light tofu dishes

Trivia

[For Health Conscious] A dieter's lifehack turning the 'Liangban Muer' side sold at Taiwanese buffets into a staple by adding glass noodles. Wood ear's 'blood vessel cleansing' and glass noodle's 'low GI' combine; the ultimate side/main making you illusion that eating more cleanses your body.

Eating tips & etiquette

[Unique Eating] Add massive chili oil and cilantro, enjoying junk stimulation as 'Sichuan-style Suanla Wood Ear Glass Noodles' while relieving constipation!

Allergen

Soy, Wheat (from soy sauce), Sesame

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