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Taiwan Dishes

Garlic Tossed Kelp Shreds

生ニンニクの暴力で昆布を喰らう!ミネラルたっぷりの台湾定番「緑の小鉢」

Cooking difficulty: LowVegan
For Health Conscious Cold Dish/Salad Diet Detox

Description

A cold dish of 'julienned kelp (Haidaisi)' always seen in Taiwan bento/eateries. Unlike Japanese sweet/spicy kelp Tsukudani, it's a punchy plate tossed heavily with raw garlic and sesame oil.

Restaurants serving Garlic Tossed Kelp Shreds

Researching

We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Kelp(Haidaisi)
  • Grated garlic
  • Soy sauce
  • Taiwan black vinegar
  • Sesame oil
  • White sesame

Instructions

  1. [Authentic Recipe]
  2. Wash salted Haidaisi (julienned kelp) well to desalt.
  3. Boil 2-
  4. mins to soften, immediately ice-shock ice-cold, drain thoroughly.
  5. Put kelp in a bowl, add massive 'grated raw garlic (1-
  6. tbsp)'.
  7. Drizzle soy, Taiwan black vinegar (lesser), a little sugar, and sesame oil.
  8. Massage firmly by hand to toss, sprinkle white sesame, chill in fridge.
Learn more Spice, substitutes, tips

Key spices

Intense stimulating raw garlic odor and sesame oil

Substitutes at Japanese supermarkets

Julienned wakame stems (texture becomes crunchier)

Pairing

Pai Gu Fan(Taiwan pork bento)、Taiwan Beer

Trivia

[For Health Conscious] The king of 'set meal garnishes' for Taiwanese. Kelp's alginic acid regulates the gut, garlic allicin boosts metabolism; acts as an indulgence when eating greasy bentos. Strongly flavored enough to eat white rice with, the best DIY diet staple prep.

Eating tips & etiquette

[Unique Eating] Mix a little Taiwan super-spicy chili sauce (Lajiao Jiang) to flavor-change into spicy 'Mala Haidaisi', blowing away diet stress!

Allergen

Soy, Wheat (from soy sauce), Sesame

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