Description
A stir-fry of shirataki and 'Loofah (Sigua)', which turns gooey and releases sweet moisture when heated. Loofah's diuretic effect and konjac fiber make the ultimate detox.
Restaurants serving Stir-fried Loofah with Shirataki
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We are researching restaurants that serve this dish.
On this site you can check dictionary details and, later, places to buy or eat related items.
The Recipe section below is a general reference, not a recipe from the listed shops.
Recipe
Ingredients
- Shirataki
- Loofah(Sigua)
- Ginger
- Salt
- White pepper
Instructions
- [Authentic Recipe]
- Parboil shirataki, dry-roast in pan to evaporate moisture.
- Peel loofah thickly, cut into half-moons.
- Heat a little oil in a pot, fry shredded ginger and loofah.
- When loofah releases moisture and turns gooey, add shirataki.
- Season with salt and white pepper, stir-fry-simmer letting shirataki absorb soup to finish.
Learn more Spice, substitutes, tips
Key spices
Ginger freshness and loofah's natural sweet aroma
Substitutes at Japanese supermarkets
Winter melon (sub if loofah is unavailable)
Pairing
Light tofu dishes、Taiwan tea
Trivia
[For Women] Loofah is Taiwan's representative summer veg. Cooks using mostly the veg's own moisture with almost no oil, showing immense power for calorie cutting during diets.
Eating tips & etiquette
[Unique Eating] Add a little dried shrimp (Xiami) when frying; shrimp dashi highlights loofah sweetness, transforming it into a feast!
Allergen
None