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Taiwan Dishes

Sweet Potato Oatmeal Congee

台湾の朝食の原風景!サツマイモの黄金の甘みが溶け出す最強の便秘解消お粥

Cooking difficulty: LowVegan
For Women Congee/Staple Diet Dietary Fiber

Description

Replacing the rice of Taiwan's traditional breakfast 'Digua Zhou (Sweet Potato Congee)' with oatmeal. Sweet potato sweetness gently wraps the oatmeal.

Restaurants serving Sweet Potato Oatmeal Congee

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Oatmeal(Yanmai)
  • Sweet potato(Digua)
  • Water

Instructions

  1. [Authentic Recipe]
  2. Peel sweet potato (Digua), cut into small cubes (or chunks).
  3. Put water and sweet potato in a small pot, simmer until sweet potato is easily chopstick-tender.
  4. When sweet potato sweetness melts into water, add oatmeal.
  5. Simmer on low ~
  6. mins until entirely a gooey golden congee (*No seasoning needed, eaten with natural sweetness only).
Learn more Spice, substitutes, tips

Key spices

Rustic and gentle sweet aroma of sweet potato

Substitutes at Japanese supermarkets

Pumpkin (similarly enjoy sweetness as Nangua Yanmai Zhou)

Pairing

Rousong(Pork floss)、Doufu Ru(Fermented tofu)、Salty pickles

Trivia

[For Women] The most frugal and beautiful congee loved by elderly Taiwanese. Combining 'two giants of dietary fiber'—sweet potato and oatmeal—offers unmatched effects for bowel movement improvement. A natural sweet-like staple satisfying sweet cravings during diets.

Eating tips & etiquette

[Unique Eating] As a flavor change, crumble a tiny bit of Taiwan's salty fermented tofu 'Doufu Ru', entering a demonic 'ultra-sweet x ultra-salty' loop!

Allergen

None

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