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Taiwan Dishes

Oatmeal Danbing (Taiwanese Egg Crepe)

粉を使わない奇跡のクレープ!台湾の朝の王様「蛋餅」の糖質オフ・バージョン

Cooking difficulty: MediumVegetarian
For Youth Breakfast Diet High Protein

Description

Instead of chewy wheat dough (Danbing Pi), crushed oatmeal mixed with egg is baked into the ultimate high-protein, low-carb Taiwan crepe.

Restaurants serving Oatmeal Danbing (Taiwanese Egg Crepe)

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

Instructions

  1. [Authentic Recipe]
  2. Powder oatmeal in a blender (or soften with hot water into paste).
  3. Mix egg, oatmeal, a little water, salt, chopped scallions in a bowl.
  4. Heat oil in a pan, spread dough thinly, bake both sides fragrantly.
  5. Top with cheese or tuna mayo if desired, roll tightly.
  6. Cut bite-sized, eat with Taiwan's unique sweet Jiangyou Gao.
Learn more Spice, substitutes, tips

Key spices

Savory baked scallion and sweet egg aroma

Substitutes at Japanese supermarkets

Okara powder (to make it lower carb)

Pairing

Unsweetened soy milk、Black coffee

Trivia

[For Youth] Taiwan breakfast absolute ace 'Danbing' is delicious but a mass of wheat/oil. Replacing it with oatmeal went massively viral among young Taiwan dieters on video sites. Lacks the real chewiness, but grain savoriness matches egg exquisitely in this genius hack.

Eating tips & etiquette

[Unique Eating] Sandwich kimchi and pork inside to bake, making 'Pork Kimchi Oatmeal Danbing' as a hearty diet meal!

Allergen

Egg, Wheat (Oatmeal), Soy (from soy sauce)

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