Description
Oatmeal simmered in dashi made from Tainan's famous 'Milkfish (Shimu Yu)' bones and its fatty meat (Yudu). A mass of DHA and dietary fiber.
Restaurants serving Milkfish Oatmeal Congee
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On this site you can check dictionary details and, later, places to buy or eat related items.
The Recipe section below is a general reference, not a recipe from the listed shops.
Recipe
Ingredients
- Oatmeal(Yanmai)
- Milkfish(Shimu Yu)
- Ginger
- Celery
- Fried shallots
- Salt
- White pepper
Instructions
- [Authentic Recipe]
- Make clear broth with Milkfish bones and ginger.
- Add oatmeal to broth, boil ~
- mins.
- Add Milkfish meat (Yudu/fillets), boil another
- min until cooked.
- Season with salt and white pepper, scatter minced celery and You Cong Su (fried shallots).
Learn more Spice, substitutes, tips
Key spices
Milkfish's unique rich umami aroma and celery freshness
Substitutes at Japanese supermarkets
Salmon or white fish (sub with accessible fish)
Pairing
Cold tofu、Taiwan green veg stir-fry
Trivia
[For Health Conscious] Using oatmeal instead of rice suppresses post-meal blood sugar spikes. Milkfish's quality fat completely erases oatmeal's dryness in this miracle combo.
Eating tips & etiquette
[Unique Eating] Dip Milkfish meat in Taiwan's 'sweet Jiangyou Gao and wasabi', shoveling oatmeal that absorbed rich seafood dashi!
Allergen
Seafood, Wheat (Oatmeal)