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Taiwan Dishes

Canned Tuna and Egg Stir-fry

お肉がない日の救世主!ツナの旨味が卵に染み込む5分完成の高タンパクおかず

Cooking difficulty: LowPescatarian
For Kids Taiwan Student DIY Cooking Egg Dish High Protein

Description

Beaten eggs mixed with canned tuna umami/oil, baked fluffily in a pan. A comforting taste like the filling of Taiwan breakfast shop's 'Tuna Danbing'.

Restaurants serving Canned Tuna and Egg Stir-fry

Researching

We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Canned tuna
  • Egg
  • Scallions
  • Salt
  • White pepper
  • Sesame oil

Instructions

  1. [Authentic Recipe]
  2. Crack eggs (2-
  3. in bowl, dump
  4. whole canned tuna with oil (or water) (*Tuna umami makes egg supreme).
  5. Add chopped scallions, a little salt, white pepper; mix well.
  6. Heat sesame oil (or veg oil) in pan, pour egg liquid vigorously.
  7. Rapid-fry on high to make crispy outside, fluffy inside scrambled eggs (or omelet) to finish.
Learn more Spice, substitutes, tips

Key spices

Savory baked egg and tuna aroma、sesame oil flavor

Substitutes at Japanese supermarkets

Canned corn (Tuna Corn Egg Stir-fry is also hugely popular)

Pairing

White Rice(top as tuna egg bowl)、Bread

Trivia

[For Kids] Cheap, shelf-stable 'egg and canned tuna' are student DIY's ultimate partners. Mixing tuna juice into egg liquid perfects flavor without dashi, staying fluffy even cold, functioning perfectly as next day's bento side.

Eating tips & etiquette

[Unique Eating] Dump Taiwan's unique 'sweet mayo' and 'ketchup', flavor-changing into a junk side hitting the dead center of kids' tastes!

Allergen

Egg, Seafood (Tuna), Sesame

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