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Taiwan Dishes

Shirataki Luwei (Quick & Budget)

カロリーゼロの麺が台湾の味を丸飲み!レンジで完結する最強の痩せルーウェイ

Cooking difficulty: LowVegan
For Women Braise/Deli Luwei Diet

Description

Diet's absolute king shirataki, microwaved to evaporate moisture to the limit, instantly infused with Quick Lu Zhi into 'edible Taiwan spice noodles'.

Restaurants serving Shirataki Luwei (Quick & Budget)

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Shirataki
  • Quick Lu Zhi (Cola
  • soy
  • five-spice etc.)
  • Sesame oil

Instructions

  1. [Authentic & Quick Recipe]
  2. [Ultimate Moisture Removal] Wash cheap shirataki under running water. Put in heatproof bowl, microwave (600W) uncovered for
  3. mins. Using microwaves instead of boiling forces moisture out from inside, completely erasing the unique 'fishy smell'.
  4. [Dry-roasting to Catch Sauce] Discard moisture from microwaved shirataki, 'dry-roast' in un-oiled pan for
  5. min. Evaporating moisture until the surface squeaks triples its sauce-absorbing power.
  6. [Rapid Flavoring Process] Toss dry-roasted shirataki into boiling 'Quick Lu Zhi' made with cola and five-spice. Dehydrated shirataki absorbs soup instantly like a dry sponge, so '2-
  7. mins' boiling is plenty.
  8. [Finishing] Turn off heat, drizzle a few drops of sesame oil and toss. Without diluting, star anise aroma and soy richness heavily coat the shirataki fibers, completing supreme zero-guilt noodles.
Learn more Spice, substitutes, tips

Key spices

Sweet exotic five-spice aroma and sesame oil

Substitutes at Japanese supermarkets

Thread agar (just rehydrate in hot water and toss with sauce at the end)

Pairing

Oolong tea、Boiled egg

Trivia

[For Women] The undisputed #1 'Weight-loss ingredient'. Ideal to simmer in authentic Lu Zhi with meat extracts, but even with cola/five-spice quick sauce, the dry-roasting tech yields a deep color/flavor as if 'simmered for 10 hours'. Wallet-friendly magic ingredient you won't gain weight from even eating a whole bowl late at night.

Eating tips & etiquette

[Unique Eating] Dump chopped scallions and Taiwan black vinegar (Wu Cu), satisfying late-night hunger as 'Suanla style Taiwan mixed noodles'!

Allergen

Soy, Wheat (from soy sauce), Sesame

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