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Taiwan Dishes

Lettuce Luwei (Quick & Budget)

火を通すのはたった10秒!レタスの概念が変わる台湾式「温かい生野菜」

Cooking difficulty: LowVegan (if Mentsuyu is changed to kelp dashi)
For Women Vegetable Dish Luwei Zenith of Sweetness

Description

Hand-torn lettuce submerged instantly in hot five-spice soup. Retains raw crispness while intense sweetness of heated lettuce fuses with soup.

Restaurants serving Lettuce Luwei (Quick & Budget)

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We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Lettuce
  • Quick Lu Zhi (soy
  • Mentsuyu
  • cola
  • five-spice etc.)
  • Tube garlic
  • Sesame oil

Instructions

  1. [Authentic & Quick Recipe]
  2. [Lettuce Prep] Core regular super lettuce (half head), hand-tear large without knife. Wash briefly in cold water to crisp, drain firmly.
  3. [Lu Zhi Utilizing Color & Aroma] Boil cola (a little), soy, Mentsuyu (dashi sub), tube garlic, sesame oil, five-spice violently on high. Lettuce releases water, so make sauce slightly strong.
  4. [10-Sec Shabu-shabu Heating] Vigorously toss lettuce into boiling soup. Overcooking lettuce makes it completely gooey and bitter, so submerge entirely with chopsticks 'firmly' and quickly pull out with strainer in just '
  5. secs'.
  6. [Finishing] Spread flat on plate to remove heat, preventing residual cooking. Completes ultimate time-performance warm veg tangling raw crispness and warm soup cloaked in five-spice aroma.
Learn more Spice, substitutes, tips

Key spices

Exotic five-spice aroma、sesame oil、garlic punch

Substitutes at Japanese supermarkets

Cabbage or napa cabbage (but can't beat lettuce's 'cooks in seconds' ease)

Pairing

Boiled dumplings、Fried rice(ultimate palate cleanser for greasy dishes)

Trivia

[For Women] #36 'Weight-loss ingredient'. In Japan, lettuce is basically salad (raw), but in Taiwan, 'briefly cooking (Tang Qingcai)' in stir-fries or Luwei is a massive staple. Heating reduces bulk to the limit and draws out the intense sweetness dormant inside. Ultimate lifehack for dieters' fiber supply, effortlessly polishing off a half head instantly.

Eating tips & etiquette

[Unique Eating] Shake Taiwan's unique 'You Cong Su (fried shallots)' heavily, adding junk savoriness to crisp lettuce to eat munchingly!

Allergen

Soy, Wheat (from soy/Mentsuyu), Sesame

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