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Taiwan Dishes

Shredded Dried Tofu Luwei (Quick & Budget)

小麦の麺を卒業!大豆100%の最強プロテイン麺が台湾スープを飲み込む

Cooking difficulty: MediumVegan (if Mentsuyu is changed to kelp dashi)
For Trainees Braise/Deli Luwei High Protein

Description

'Dougan Si (shredded dried tofu)' from Asian grocers/business supers boiled a few mins in five-spice soup. Zero carbs but complete satisfaction of eating 'ramen'.

Restaurants serving Shredded Dried Tofu Luwei (Quick & Budget)

Researching

We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Dougan Si(Shredded dried tofu)
  • Baking soda(for boiling)
  • Quick Lu Zhi (soy
  • Mentsuyu
  • cola
  • five-spice etc.)
  • Tube garlic
  • Sesame oil

Instructions

  1. [Authentic & Quick Recipe]
  2. [Boiling Dougan Si with Baking Soda (Pro Tech)] Prepare frozen (or chilled) 'Dougan Si (Tofu Gansi)' from business supers etc. To erase dryness and achieve authentic Taiwan 'smooth noodle-like texture', boil ~
  3. mins in hot water with 'baking soda (1/
  4. tsp)'. When white/soft, wash firmly in cold water, squeeze moisture to the limit.
  5. [Rich Quick Lu Zhi] Dougan Si has strong soy flavor, so boil a slightly strong punchy soup adding cola (generous), soy, Mentsuyu, tube garlic, sesame oil, 'five-spice'.
  6. [Simmer to Absorb Soup] Toss squeezed Dougan Si into boiling soup, boil on medium '3-
  7. mins'. Noodle-like tofu absorbs soup like a sponge, dyeing amber.
  8. [Finishing] Turn off heat, swirl a little sesame oil to finish. Bowl it, slurp like ramen.
Learn more Spice, substitutes, tips

Key spices

Sweet five-spice aroma and intense garlic punch

Substitutes at Japanese supermarkets

Shirataki (calories drop but protein decreases)

Pairing

Boiled egg、Taiwanese cold dish(cucumber etc.)

Trivia

[For Trainees] #40 'Weight-loss ingredient' (evaluated by satiety/protein). Noodle made of 100% soy, near-zero carbs, high protein; ultimate staple for gym-goers/dieters. Using the baking soda parboil trick dramatically changes dry goods into 'chewy Chinese noodles', completely satisfying cravings for authentic noodle dishes eaten at Taiwan night markets.

Eating tips & etiquette

[Unique Eating] Dump massive Taiwan super-spicy chili sauce 'Lajiao Jiang' and black vinegar, shoveling down after workout as 'Suanla Tofu Mixed Noodles'!

Allergen

Soy, Wheat (from soy/Mentsuyu), Sesame

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