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China Dishes

Liang Ban Gan Dou Fu (Cold Shredded Tofu Skin)

蘭州ラーメンの最強の前菜!高タンパクな「豆腐の麺」

Spice 2 Cooking difficulty: LowHalal, Vegetarian, Vegan, Gluten-free (depends on soy sauce)
Everyone Cold Dish North/Halal Specialty Healthy

Description

The ultimate appetizer at Lanzhou beef noodle shops, eaten while waiting for the noodles. Cloth-thin dried tofu skin (Tofu Pi) is shredded like noodles and tossed quickly with special chili oil, sesame oil, and garlic. A healthy, highly textured cold dish.

Restaurants serving Liang Ban Gan Dou Fu (Cold Shredded Tofu Skin)

Researching

We are researching restaurants that serve this dish.

On this site you can check dictionary details and, later, places to buy or eat related items.

The Recipe section below is a general reference, not a recipe from the listed shops.

Recipe

Ingredients

  • Dried tofu skin(Tofu Pi)
  • Cucumber
  • Carrot
  • Chili oil
  • Sesame oil
  • Black vinegar
  • Garlic
  • Soy sauce

Instructions

  1. [Authentic Recipe]
  2. Slice sheets of dried tofu skin (Tofu Pi) into noodle-like fine shreds (2-3mm wide).
  3. Flash-blanch in boiling water with a pinch of baking soda for just
  4. seconds to remove the raw bean smell and soften the texture. Immediately shock in ice water and squeeze completely dry.
  5. Prepare julienned cucumbers, carrots, and cilantro.
  6. Place the tofu shreds and veggies in a bowl.
  7. Add black vinegar, soy sauce, sesame oil, salt, a pinch of sugar, massive grated garlic, and the Halal essential: 'homemade chili oil (Hong You)'.
  8. Toss violently by hand to aerate, ensuring the sauce perfectly clings to the tofu fibers.
Learn more Spice, substitutes, tips

Key spices

Roasted homemade chili oil aroma and black vinegar tartness、黒酢の酸味

Substitutes at Japanese supermarkets

(Substitute with thinly sliced Koya-dofu, though texture differs)

Pairing

Lanzhou Beef Noodles / Lamb Skewers

Trivia

[Trivia] In Chinese Islamic (Hui) diners, 'Beef', 'Potatoes', and 'Dried Tofu Skin' are treated as the sacred trio of appetizers. Being low-carb and high-protein, it has recently gained massive attention as a diet food.

Eating tips & etiquette

[Unique Eating] Grab a massive noodle-like bundle with your chopsticks and shove it in your mouth. It possesses an intense, squeaky chew from the concentrated soybeans. The more you chew, the more the sesame and chili oil aromas spread.

Allergen

Soybeans, Sesame, Wheat (Soy sauce)

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