スパイス＆アジア食材辞典

Maas ko Dal (Black Lentils / Urad Dal)

真っ黒なスープの正体！タカリー族が愛する「強烈なコクの豆」

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Ingredient Nepal

BeansSoup IngredientThakali Cuisine

Recipes that use this ingredient or spice

Dal BhatBara (Wo)Thakali Dal BhatMasu ko BaraLakhamari

Rahar Dal (Pigeon Peas / Toor Dal)

カレーに深いコクを与える！少しリッチな「黄色いお豆」

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Ingredient Nepal

BeansSoup IngredientIndian Cuisine

Chana Dal (Split Chickpeas)

ゴロゴロ食感！食べごたえ抜群の「お豆のカレー」

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Ingredient Nepal

BeansStir-frySide Dish Ingredient

Bodi (Black-eyed Peas)

可愛い黒い瞳！発酵筍スープ「アルタマ」の必須アイテム

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Ingredient Nepal

BeansSoup IngredientNewari Cuisine

Recipes that use this ingredient or spice

Aloo Tama

Bhatmas (Soybeans)

炒ってよし、発酵させてよし！山の民を支える「カリカリの畑の肉」

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Ingredient Nepal

BeansSnackFermented FoodSalad

Recipes that use this ingredient or spice

GundrukSamay BajiKhaja SetBhatmas SadekoMix SadekoKinema

Seto Bodi (White-eyed Peas / White Beans)

ホクホクとした優しい甘み。黒目豆の「白い」バージョン

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Ingredient Nepal

BeansSoup IngredientBraised Dish

Kabuli Chana (White Chickpeas)

Big, fabulous, “white” chickpeas so popular in Nepal

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Ingredient Nepal

BeansSoupIndian Cuisine

Pixian Doubanjiang (Sichuan Chili Bean Paste)

四川料理の魂！麻婆豆腐の味を決める「川菜之魂」

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Condiment China

HardcoreCondimentSpicy SeasoningMisoSichuan Province

Recipes that use this ingredient or spice

Shui Zhu Rou Pian (Water-Boiled Spicy Pork)Hui Guo Rou (Authentic Twice-Cooked Pork)Chen Mapo Tofu (Authentic Sichuan Mapo Tofu)Gan Guo Fei Chang (Dry Pot Pork Intestines)Kao Nao Hua (Spicy Roasted Pig Brain)Bao Chao Tian Luo (Stir-fried River Snails)

Fermented Tofu (Fu Ru)

東洋のブルーチーズ！？豆腐を塩と酒で発酵させた強烈な旨味ブロック

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Condiment China

HardcoreCondimentFermented FoodDelicacySimilar to Tofuyo

Recipes that use this ingredient or spice

Mi Zhi Cha Siu (Cantonese Honey-Glazed Roast Pork)Jian Bing Guo Zi (Tianjin Crepe with Fried Dough)Zha Chou Dou Fu (Taiwanese Deep-fried Stinky Tofu)Shuan Yang Rou (Beijing Copper Pot Mutton Hot Pot)Suan Rong Kong Xin Cai (Garlic Stir-fried Water Spinach)Mi Zhi Cha Shao (Cantonese Honey Roast Pork)

Red Fermented Tofu (Hong Fu Ru / Nan Ru)

豚肉がトロける魔法！お肉を赤く染める「紅麹」発酵豆腐

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Condiment China

HardcoreCondimentSecret IngredientFermented TofuFermented Food

Recipes that use this ingredient or spice

Mi Zhi Cha Siu (Cantonese Honey-Glazed Roast Pork)Mi Zhi Cha Shao (Cantonese Honey Roast Pork)

White Fermented Tofu (Bai Fu Ru)

青菜炒めがプロの味に！塩気と旨味が鋭い「白いチーズ豆腐」

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Condiment China

HardcoreCondimentFermented TofuFermented FoodSalty

Rose Fermented Tofu (Mei Gui Fu Ru)

バラの花びらが舞う！北京特産の「甘くて高貴な」発酵豆腐

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Condiment China

HardcoreCondimentFermented TofuFermented FoodRose

Stinky Fermented Tofu (Chou Dou Fu Ru)

臭すぎて瓶が開けられない！？北京名物の「青黒い毒豆腐」

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Condiment China

Ultra HardcoreDelicacyFermented FoodExtreme OdorBeijing Specialty

Chu Hou Paste (Zhu Hou Jiang)

広東のモツ煮込みに絶対必須！牛バラ肉を昇華させる「魔法の味噌」

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Condiment China

EveryoneCondimentFor BraisingMisoGuangdong Cuisine

Recipes that use this ingredient or spice

Luo Bo Niu Nan (Cantonese Beef Brisket and Radish Stew)

Lao Gan Ma Black Bean Chili Sauce

これぞ元祖食べるラー油！黒豆のコクが爆発する最強の万能調味料

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Condiment China

EveryoneCondimentChili CrispLao Gan MaDouchi

Recipes that use this ingredient or spice

Lazy Soupless Malatang

Lao Gan Ma Shredded Pork Chili Sauce

お肉が入った贅沢版！噛みごたえ抜群の豚肉入りラー油

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Condiment China

HardcoreCondimentChili CrispLao Gan MaContains Pork

Recipes that use this ingredient or spice

Lazy Soupless Malatang

Yellow Soybean Paste (Huang Dou Jiang)

北の大地の万能味噌！大豆の粒が残る「しょっぱ甘い」ディップソース

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Condiment China

EveryoneCondimentMisoSweet SeasoningNorthern Cuisine

Recipes that use this ingredient or spice

Zha Jiang Mian (Beijing Fried Sauce Noodles)Jiang Xiang Bing (Tujia Sauce Flatbread)

Lao Gan Ma Minced Beef Chili Sauce

牛肉の旨味が溶け出す！シリーズ最高峰の「超贅沢ラー油」

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Condiment China

HardcoreCondimentChili CrispLao Gan MaBeef

Recipes that use this ingredient or spice

Lazy Soupless Malatang

White Cardamom (Bai Dou Kou)

鶏とアヒルの臭み消し！清涼感あふれる「白いカルダモン」

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Spice China

HardcoreSpiceCardamomFor BraisingPoultry Dishes

Whole Nutmeg (Rou Dou Kou)

殻を割ると香りが爆発！中華煮込みに深みを与える「木の実」

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Spice China

EveryoneSpiceMedicinalRou Dou KouNutmeg

Katsumadai Seed (Cao Dou Kou)

白でも黒でもない「第三のカルダモン」！牛肉煮込みの守護神

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Spice China

HardcoreSpiceMedicinalCao Dou KouCardamom

Erjingtao Chili (Er Jing Tiao)

辛くないのに真っ赤！？四川の「香り」と「色」の絶対的支配者

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Spice China

HardcoreSpiceChiliErjingtaoAroma

Fermented Black Beans (Douchi)

Natural amino acid bombs! Rich and salty black grains in Chinese cuisine

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Ingredient China

EveryoneIngredientSpiceDouchiFermented Food

Recipes that use this ingredient or spice

Hui Guo Rou (Authentic Twice-Cooked Pork)Chen Mapo Tofu (Authentic Sichuan Mapo Tofu)Xian Yu Zheng Rou Bing (Steamed Pork with Salted Fish)Duo Jiao Yu Tou (Steamed Fish Head with Chopped Chili)Hui Guo Rou (Authentic Sichuan Twice-Cooked Pork)Nong Jia Xiao Chao Rou (Hunan Pork and Green Chili Stir-fry)

Longkou Vermicelli (Mung Bean Glass Noodles)

中華春雨の絶対的スタンダード！熱に強く煮崩れしない緑豆の糸

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Ingredient China

EveryoneIngredientGlass NoodlesMung BeanLongkou Vermicelli

Recipes that use this ingredient or spice

Ma Yi Shang Shu (Ants Climbing a Tree)Liang Ban San Si (Three Shreds Salad)Steamed Scallops with Garlic and Glass NoodlesMa Yi Shang Shu (Ants Climbing a Tree)Steamed Baby Napa with Garlic and Glass NoodlesMa Yi Shang Shu (Ants Climbing a Tree)