スパイス＆アジア食材辞典

Amaranth (Rajgira)

神様に捧げる小さな粒！ヒンドゥー教の断食日にプーリーやスイーツに化けるスーパーシード

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Ingredient India

For ManiacsGrainsFasting FoodDiet

Chironji (Charoli)

アーモンドに似た小さな粒！宮廷料理や高級スイーツにリッチなコクを添える隠し味

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Ingredient India

For LuxuryNutsPremium FeelDiet

Basil Seeds (Sabja)

水に入れるとカエルの卵に！？アーユルヴェーダが認める熱帯夜の最強クーリングシード

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Ingredient India

For WomenSeeds and NutsDetoxDiet

Recipes that use this ingredient or spice

FaloodaRose MilkSabja Nimbu PaniKulfi Falooda (Rich Ice Cream and Thin Noodles, Street Style)Rabri Falooda (Ultra-rich Milk Noodle Parfait, Street Style)Rooh Afza Milk (Pink Rose Syrup Milk, Street Style)

Lotus Stem (Kamal Kakdi)

カレーにシャキシャキの歯応えを！穴の開いた不思議なレンコン

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Ingredient India

For ManiacsVegetableCrispy TextureDiet

Barley (Jau)

古代から続く大地の恵み！カレーのスープを吸い込むプチプチ穀物

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Ingredient India

For Health ConsciousGrainsPopping TextureDiet

Recipes that use this ingredient or spice

Murgh HaleemChhang (Himalayan Cold Barley Beer)

Moringa Leaves (Drumstick Leaves)

The most nutritious leaf on the planet! The miraculous greenery that sustains the South Indian table

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Ingredient India

For Health ConsciousVegetableSuperfoodDiet

Matta Rice (Kerala Red Rice)

南インドの力強い大地を噛み締める！太くて丸いピンク色の古代米

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Ingredient India

For ManiacsRiceNutritiousDiet

Jackfruit (Kathal)

木に成る豚肉！世界最大の果実がスパイスを吸い込むベジタリアン・ポーク

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Ingredient India

For ManiacsFruitMeat SubstituteDiet

Horse Gram (Kulthi)

馬を走らせる野生のエネルギー！強烈な大地の香りを放つ褐色のスーパービーンズ

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Ingredient India

For ManiacsLentilsNourishing TonicDiet

Kodampuli (Malabar Tamarind)

ケララの魚カレーの絶対条件！スモーキーな酸味を放つ黒い果実

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Condiment India

For Hardcore FansSouring AgentSmokyDiet

Gongura Leaves (Roselle)

口をすぼめる強烈な酸味！アーンドラ・プラデーシュの魂の緑

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Ingredient India

For ManiacsVegetableIntense AcidityDiet

Kala Chana (Black Chickpeas)

The umami of the earth overflowing with chews! Black-skinned wild chickpeas

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Ingredient India

For FamiliesLentilsPowerful BiteDiet

Recipes that use this ingredient or spice

Kadala CurryKadala UlarthiyathuPuchka (Mustard-scented Spicy Water Balloons, Street Style)Churmur (Crushed Pani Puri and Potato Sour Mix, Street Style)Kadalai Curry (Black Chickpea Coconut Simmer)

Akhuni (Axone)

北東インドの納豆！強烈なアンモニア臭が豚肉を至高のカレーに変える

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Ingredient India

For ManiacsFermented FoodIntense OdorDiet

Goan Sausage (Goa Chourico)

A fusion of Portuguese and Indian miracles! Spice bombs dripping with bright red oil

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Ingredient India

For ManiacsProcessed MeatSour and SpicyDiet

Recipes that use this ingredient or spice

Haldiram's Gulab Jamun TinGoan Sausage ChilliGulab JamunDodha BarfiGujiaChandrakala

Whole Moong Dal

発芽させてパワー倍増！緑の皮に栄養を閉じ込めた小さな豆

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Ingredient India

For FamiliesLentilsNutritiousDiet

Recipes that use this ingredient or spice

PesarattuPesarattu (Spicy Green Gram Crepe, Street Style)Pesarattu (Oil-free High Protein Green Gram Crepe)

Sabut Urad Dal

Punjabi Black Gems! Rich black beans melted in the sea of butter

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Ingredient India

For ManiacsLentilsHeavy ThickeningDiet

Fresh Turmeric (Kaccha Haldi)

黄金に輝く大地の指！パウダーでは味わえない鮮烈な香りの生ショウガ

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Ingredient India

For Health ConsciousRoot VegetableVivid AromaDiet

Walnuts (Akhrot)

脳の形をしたヒマラヤの知恵！カシミール料理に潜む渋みと濃厚なコク

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Ingredient India

For ManiacsNutsRich FlavorDiet

Bottle Gourd (Lauki)

アーユルヴェーダの最強デトックス！体内の熱を冷ます緑のウリ

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Ingredient India

For EveryoneVegetableMoisture RichDiet

Recipes that use this ingredient or spice

HandvoLauki Sabzi (Low Calorie Bottle Gourd Simmer)Lauki Raita (Grated Bottle Gourd Detox Yogurt)

Winter Melon (Petha)

砂糖のシロップを吸い込む白いスポンジ！カレーからスイーツまで化ける万能ウリ

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Ingredient India

For FamiliesVegetableTranslucent FleshDiet

Recipes that use this ingredient or spice

More KuzhambuMore KuzhambuOlanPethaAsh Gourd JuicePaan Sharbat

Dried Figs (Anjeer)

プチプチ弾ける高貴な甘み！ムガル宮廷のスイーツを支える黄金の果実

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Ingredient India

For ManiacsDried FruitsElegant SweetnessDiet

Broken Wheat (Dalia)

お腹に優しい大地のパワー！インドの朝を支えるスパイシーな小麦の粥

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Ingredient India

For Health ConsciousGrainsPopping TextureDiet

Recipes that use this ingredient or spice

Dodha BarfiHaleem (Mutton and Wheat Slow-cooked Stew, Street Style)

Green Tea Leaves (For Kahwa)

カシミールの冷たい風を温める！サフランと踊る黄金のグリーンティー

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Ingredient India

For ManiacsTea LeavesNoble AromaDiet

Recipes that use this ingredient or spice

Kashmiri KahwaNoon ChaiKahwa Rum (Kashmiri Tea and Dark Rum Hot Cocktail)

Sprouted Wheat Flour (Anguri)

麦が発芽する時の爆発的なエネルギー！砂糖なしでも甘い奇跡の粉

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Ingredient India

For ManiacsFloursNatural SweetnessDiet

Recipes that use this ingredient or spice

Dodha BarfiSohan Halwa