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China Ingredient

Dried Lily Bulb (Bai He Gan)

シャキシャキ、ホクホク!秋の乾燥から喉を守る「食べるお花」

Vegetarian, Vegan, Gluten-free, Diet

Description

Dried individual scales of edible lily bulbs. While used raw in JP New Year dishes, dried ones are consumed massively year-round in China. Medically 'moistens the lungs and stops coughs', indispensable for autumn/winter sweet dessert soups (Tong Sui) and stir-fries.

Classification: Everyone, Ingredient, Medicinal, Bai He Gan, Lily Bulb, Dessert, For Soup, Beauty

Shops selling Dried Lily Bulb (Bai He Gan)

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The How to use section below is a general reference, not instructions from the listed shops.

How to use

Ingredients

  • Dried bulb scales of Lilium(Lily)

Instructions

  1. [Typical Uses]
  2. [Bai He Yin Er Tang (Lily Bulb & Wood Ear Sweet Soup)]: Boil sweet with rock sugar alongside lotus seeds and jujubes (Chinese women's ultimate winter beauty sweet).
  3. [Xi Qin Chao Bai He]: Flash-fry rehydrated lily bulbs with celery and cashews in salt (classic light veggie stir-fry in high-end restaurants).
  4. Add to pork soups.
Learn more Substitutes, pairings, tips

Key spices

Faint sweetness with slight pleasant bitterness、crisp & fluffy texture

Substitutes at Japanese supermarkets

Use 'Raw Lily Bulbs' sold in JP supermarkets (raw texture is actually better)

Pairing

Sweet Dessert Soups (Tong Sui) / Celery Salt Stir-fry

Trivia

The name 'Bai He' sounds like 'Bai Nian Hao He' (husband and wife harmoniously together for 100 years), making it a highly romantic ingredient always appearing in wedding dishes, much like lotus seeds.

Eating tips & etiquette

When using dried, soak in warm water for 30 mins to soften before cooking. Over-boiling melts it into mush, so for stir-fries, the trick to retaining crunch is adding it briefly at the end.

Allergen

None

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