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Bangladesh Spice

Panch Phoron (Bengali Five-Spice)

噛むと香りが弾ける!ベンガル特有のホールスパイス

Spice 1 Vegan, Gluten-free

Description

A whole-seed spice blend of fennel, cumin, black mustard, fenugreek, and nigella. Never ground; tempered whole in hot oil.

Classification: Spice Blend

Shops selling Panch Phoron (Bengali Five-Spice)

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On this site you can check dictionary details and, later, places to buy or eat related items.

The How to use section below is a general reference, not instructions from the listed shops.

How to use

Ingredients

  • Fennel
  • Cumin
  • Mustard seeds
  • Fenugreek
  • Kalonji(Nigella)

Instructions

  1. (Prep) Temper whole seeds in hot mustard oil at the start of cooking until they pop.
Learn more Substitutes, pairings, tips

Key spices

None

Substitutes at Japanese supermarkets

Cumin seeds (single substitute)

Pairing

Veg Medley / Fish Curry

Trivia

[Difference] Garam Masala is a powder added at the END. Panch Phoron are whole seeds tempered at the START.

Eating tips & etiquette

Remains whole in the dish. Chewing them releases random bursts of sweet fennel or bitter fenugreek.

Allergen

None

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