ASIAN-FOOD-NAVI.com

Asian restaurants & grocery shops by area. Recipes too!

Language 日本語 / English
Top 店舗一覧 Features アジアン料理辞典・レシピ スパイス&アジア食材辞典
China Ingredient

Pumpkin Shoots (Nan Gua Miao)

トゲトゲが旨さに変わる!?カボチャの蔓を食べるワイルド野菜

Vegetarian, Vegan, Gluten-free, Diet

Description

Tender young shoots and tendrils at the tip of pumpkin vines. A highly preferred seasonal veg in Southern/SW China (Yunnan, Sichuan, Guangdong). Looks rugged with fine prickles (fuzz), but after meticulously peeling the stringy outer layer, it offers refreshingly aromatic and crunchy bites.

Classification: Hardcore, Ingredient, Vegetable, Pumpkin Shoots, Nan Gua Miao, Yunnan Cuisine, Sichuan Cuisine, Stir-fry, Crunchy

Shops selling Pumpkin Shoots (Nan Gua Miao)

Researching

We are researching shops that sell this item.

On this site you can check dictionary details and, later, places to buy or eat related items.

The How to use section below is a general reference, not instructions from the listed shops.

How to use

Ingredients

  • Cucurbita(Shoots)

Instructions

  1. [Typical Uses]
  2. [Pumpkin Shoot Stir-fry]: Fry on high with garlic and a few chilies. Has an unusual 'richness' for a veg, highly satisfying without meat.
  3. Soup ingredient.
  4. Braise in premium Shang Tang broth.
Learn more Substitutes, pairings, tips

Key spices

Sweetness like pumpkin fruit、refreshing meadow-like aroma、and strong crunch

Substitutes at Japanese supermarkets

(Irreplaceable. Push comes to shove, wildness close to fuki or asparagus)

Pairing

Garlic / Pork / Chicken Bouillon

Trivia

Treated as the 'supreme feast heralding spring' in Yunnan restaurants. Looks like roadside grass, but one bite captivates you with its deep richness.

Eating tips & etiquette

[Crucial Tip]: Before cooking, you MUST hand-peel every fuzzy 'string' covering the vine. Skipping this makes the prickles inedible. Despite the effort, many gourmets praise it as 'China's best green vegetable'.

Allergen

None

← Back to dictionary