台湾・低カロリー recipes

Asian recipes you can make at home (8 recipes). Spices available at Shin-Okubo grocery stores.

Steamed Eggplant with Garlic Sauce

油を使わないナスの極致！トロトロ蒸しナスのにんにくソースがけ

Taiwan

Ingredients

EggplantGrated garlicThick soy sauceSesame oilBlack vinegar

Spices

Intense raw garlic aroma and black vinegar acidity

Vegan

Cold Tossed Celery

Negative calories enough to chew!? Celery Topped with Crunchy Sesame Oil

Taiwan

For Health Conscious Cold Dish/Salad Diet Low Calorie

Ingredients

CelerySesame oilSaltGarlic (or Ginger)White pepper

Spices

Refreshing celery aroma and sesame oil

Vegan

Steamed Baby Napa Cabbage

白菜の赤ちゃんを丸ごと蒸す！スープを抱え込んだジューシーで甘い温野菜

Taiwan

For Health Conscious Vegetable Dish Diet Low Calorie

Ingredients

Wawacai (Baby napa cabbage)GarlicGoji berriesSaltChicken bouillon

Spices

Garlic savoriness and natural sweet smell of cabbage

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Kelp and Tofu Soup

The calorie concept is gone! Ultimate Taiwanese Clear Soup with Kelp and Tofu

Taiwan

For Health Conscious Soup/Braise Diet Low Calorie

Ingredients

Kelp (Haidai)TofuGingerSaltSesame oil

Spices

Ginger freshness and sesame oil aroma

Vegan

Cold Tossed Fresh Shrimp

プリプリのエビとシャキシャキ野菜！レモンとニンニクが香る極上シーフードマリネ

Taiwan

For Women Seafood Dish Diet Low Calorie

Ingredients

Fresh shrimpRed onionCucumberLemon juiceBlack vinegar

Spices

Refreshing lemon aromasesame oilgarlic punch

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Ginger Konjac Soup

Hit the calorie limit! Extreme clear soup that burns the body with the pungent taste of ginger

Taiwan

For Health Conscious Soup/Braise Diet Ultra Low Calorie

Ingredients

ShiratakiGingerSaltWhite pepperScallions

Spices

Intense ginger freshness and white pepper stimulation

Vegan

Seaweed Egg Drop Glass Noodles

胃袋に優しいスープの海！海苔と卵が春雨に絡みつく究極の引き算ヌードル

Taiwan

For Everyone Noodle Dish Diet Ultra Low Calorie

Ingredients

Dongfen (Mung bean glass noodles)Zicai (Dried seaweed)EggSaltSesame oil

Spices

Sesame oil savoriness and seaweed ocean aroma

Vegetarian

Century Egg and Tofu Shirataki

ドロドロのピータンがソースに化ける！豆腐としらたきの台湾式冷やし混ぜ麺

Taiwan

For Health Conscious Cold Dish/Salad Diet Ultra Low Calorie

Ingredients

ShiratakiCentury egg (Pidan)Silken tofuThick soy sauceSesame oil

Spices

Sesame oil savoriness and bonito flake umami aroma

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