— recipes - Asian Food Navi

Cold Tossed Wild Bitter Melon

The sweetness that spreads behind the bitterness! Vitamin C Explosion "Green Gem" Ultra-thin Slices

Taiwan

Ingredients

Shan Kugua (Wild bitter melon)Grated garlicThick soy sauceSesame oil

Spices

Raw garlic punch and refreshing bitter melon bitterness

Vegan

Cold Tossed Kelp Knots

Knots intertwine with sauce! Kelp garlic with plenty of dietary fiber and minerals

Taiwan

For Health Conscious Cold Dish/Salad Diet Low Fat

Ingredients

Haidaijie (Kelp knots)GarlicGingerBlack vinegarSoy sauce

Spices

Sesame oil savoriness and fruity black vinegar aroma

Spice level Lv.1

Vegan

Garlic Steamed Enoki Mushrooms

カロリーほぼゼロの旨味爆弾！エノキ茸のニンニク醤油蒸し

Taiwan

For Women Vegetable Dish Diet Gut Health

Ingredients

Enoki mushroomsGarlicSoy sauceSugarScallions

Spices

Intense savoriness of steamed garlic and soy sauce

Vegan

Cold Tossed Konjac Noodles

Cheating instead of noodles! Konyak Noodle Salad with Zero Sugar and Calories

Taiwan

For Health Conscious Cold Dish/Salad Diet Low Carb

Ingredients

Shirataki (Konjac noodles)CucumberCarrotsBlack vinegarSoy sauce

Spices

Fruity black vinegar acidity and sesame oil

Vegan

Passion Fruit Tossed Jicama

Like a crispy pear!? Kudzu Potato (Hikama) and Passion Fruit Marinated Marinade

Taiwan

For Women Cold Dish/Salad Diet Dessert Feel

Ingredients

Doushu (Jicama)Passion fruitHoneyLemon juiceSalt

Spices

Intense tropical aroma of passion fruit

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Cold Tossed Water Bamboo

Round gnawing at beautiful legs! Sweet and Soft Makomodake Cold Salad

Taiwan

For Women Cold Dish/Salad Diet Debloating

Ingredients

Water bamboo (Jiaobaisun)Taiwanese mayoThick soy sauceGarlic

Spices

Rusticgentle sweet aroma like corn

Vegetarian

Cold Tossed Asparagus

Maximize the sweetness of your asparagus! Chilled Asparagus in a Taiwanese Restaurant

Taiwan

For Health Conscious Cold Dish/Salad Diet Detox

Ingredients

AsparagusThick soy sauceGarlicSesame oilSalt

Spices

Intense garlic aroma and green asparagus smell

Vegan

Tomatoes with Ginger Soy Dip

トマトの概念が覆る！台湾南部・台南の「生姜醤油」で食べる甘じょっぱいフルーツ

Taiwan

For Women Cold Dish/Snack Diet Southern Taiwan Specialty

Ingredients

Raw tomatoesThick soy sauceGrated gingerSugarLicorice powder

Spices

Vivid ginger heat and licorice medicinal sweet aroma

Vegan

Steamed Baby Napa Cabbage

白菜の赤ちゃんを丸ごと蒸す！スープを抱え込んだジューシーで甘い温野菜

Taiwan

For Health Conscious Vegetable Dish Diet Low Calorie

Ingredients

Wawacai (Baby napa cabbage)GarlicGoji berriesSaltChicken bouillon

Spices

Garlic savoriness and natural sweet smell of cabbage

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Cold Tossed Agar (Hantian)

It swells up in your stomach and fills you up! Taiwanese Zero Calorie Noodle Salad Born from Seaweed

Taiwan

For Women Cold Dish/Salad Diet Zero Carb

Ingredients

Thread agar (Hantian Tiao)CucumberCarrotsSoy sauceLemon juice

Spices

Refreshing lemon aroma and sesame oil

—

Stir-fried Wood Ear with Ginger

コリコリ食感が止まらない！黒キクラゲと大量の生姜のデトックス炒め

Taiwan

For Health Conscious Vegetable Dish Diet Blood Cleansing

Ingredients

Black wood ear mushroomsGingerBlack vinegarSoy sauceSesame oil

Spices

Vivid ginger heat and fruity black vinegar acidity

Vegan

Stir-fried Amaranth

鉄分とカルシウムの宝庫！とろけるように柔らかい「ヒユ菜」のニンニク炒め

Taiwan

For Women Vegetable Dish Diet Iron Supplement

Ingredients

Xiancai (Amaranth)GarlicSaltOil(Chicken bouillon)

Spices

Garlic aroma and gentle green veg smell

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Garlic Spinach

Popeye's amazing stamina! Taiwanese spinach with an intense garlic punch

Taiwan

For Health Conscious Vegetable Dish Diet Vitamin Rich

Ingredients

SpinachGarlic (massive)SaltWhite pepperVeg oil

Spices

Intensely savory smell of raw garlic

Vegan

Cold Tossed Cabbage Stems

Delicious to the core! A traditional Taiwanese cold dish that stimulates the stomach with a crispy texture

Taiwan

For Health Conscious Cold Dish/Salad Diet Low Carb

Ingredients

Napa cabbage stemsCarrotsCilantroPeanutsBlack vinegar

Spices

Sesame oil aroma and fruity black vinegar acidity

Vegan

Plum Pickled Pumpkin

Fresh pumpkin for sweets!? Golden pickles infused with sweet and sour plum powder

Taiwan

For Women Cold Dish/Salad Diet Dessert Feel

Ingredients

Raw pumpkinMei Fen (Plum powder)White vinegar (or Lemon juice)Honey

Spices

Mei Fen's licorice aroma and lemon freshness

—

Cold Tossed Baby Corn

Sweet and crispy with young corn and garlic sesame oil

Taiwan

For Health Conscious Cold Dish/Salad Diet Dietary Fiber

Ingredients

Baby corn (Yumisun)GarlicSesame oilSaltWhite pepper

Spices

Garlic punch and white pepper stimulation

Vegan

Cold Tossed Kelp Roots

The thick chili texture hits the chin directly! Kelp root marinade with plenty of fucoidan

Taiwan

For Health Conscious Cold Dish/Salad Diet Gut Health

Ingredients

Kelp roots (Haidaigen)GingerGarlicBlack vinegarSoy sauce

Spices

Black vinegar acidity and ginger freshness

Vegan

Cold Tossed Aloe Vera

Eating lotion with transparent pulpy honey and lemon

Taiwan

For Women Cold Dish/Salad Diet Beauty Effects

Ingredients

Edible aloe (Aloe Vera)Lemon juiceHoney(Passion fruit)

Spices

Sweet/sour refreshing aroma of lemon and honey

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Tomato and Tofu Soup

Bright red soup boosts your metabolism! Tomato and Tofu Premium Refreshing Diet Soup

Taiwan

For Health Conscious Soup/Braise Diet Lycopene Rich

Ingredients

TomatoSilken tofuSaltSesame oilWhite pepper

Spices

Sesame oil savoriness and tomato's refreshing acidity

Vegan

Tomato Egg Drop Soup

Golden Fluffy Eggs Flutter! Tired stomach gently wrapped in tomato and egg soup

Taiwan

For Everyone Soup/Braise Diet Fatigue Recovery

Ingredients

TomatoEggScallionsSaltSesame oil

Spices

Sesame oil aroma and tomato acidity

Vegetarian

Sea Bass Soup with Ginger

Protein of the Day to Endure Meat! Clear white fish and ginger soup

Taiwan

For Health Conscious Soup/Braise Diet High Protein

Ingredients

Sea bass (Luyu)Ginger (massive)Rice wineSaltScallions

Spices

Vivid ginger aroma and white pepper stimulation

—

Medicinal Mixed Mushroom Soup

The calorie concept doesn't exist!? umami explosion "mushroom custard" detox soup

Taiwan

For Women Soup/Braise Diet Gut Health

Ingredients

Various mushroomsGoji berriesGingerSaltSesame oil

Spices

Intense earthy mushroom aroma and ginger flavor

Vegan

Green Papaya and Pork Rib Soup

The meat melts!? Taiwanese Women's Bust-Up Legendary Soup Simmered with Blue Papaya Enzymes

Taiwan

For Women Soup/Braise Diet Beauty Effects

Ingredients

Green papayaPork spare ribs (Paigu)GingerSalt

Spices

Faint sweet aroma of green papaya and ginger flavor

Burdock Root and Pork Rib Soup

Drink up the power of the earth! Detox pork bone soup melted with burdock aroma and dietary fiber

Taiwan

For Health Conscious Soup/Braise Diet Dietary Fiber

Ingredients

Burdock rootPork spare ribs (Paigu)GingerSaltWhite pepper

Spices

Intense earthy burdock aroma and pork richness