台湾・女性向け recipes

Lotus Seed and Pork Stomach Soup

Chestnut-like lotus nuts and hog guts! Taiwanese "white medicinal soup" for stomach and intestines

Taiwan

Ingredients

Lotus seeds (Lianzi)Pork stomach (Zhu Du)GingerSaltWhite pepper

Spices

Rustic sweet aroma of lotus seeds and white pepper stimulation

Apple, Yam and Pork Rib Soup

The sweetness of the apple blends in! Premium Fruit Medicated Soup with Yam and Pork

Taiwan

For Women Soup/Braise Diet Beauty Effects

Ingredients

AppleYam (Shan Yao)Pork spare ribsGingerSalt

Spices

Fruity apple aroma and pork richness

Tomato and Enoki Mushroom Soup

Burn fat and clean your intestines at the same time! Tomato and Enoki Tasty Explosive Soup

Taiwan

For Women Soup/Braise Diet Lycopene and Dietary Fiber

Ingredients

TomatoEnoki mushroomsEggSaltVeg oil

Spices

Tomato's refreshing acidity and mushroom aroma

Vegetarian

Pumpkin and Pork Rib Soup

Golden sweetness melting in the soup! Pumpkin and Pork Nutritious Soup

Taiwan

For Women Soup/Braise Diet Natural Sweetness

Ingredients

PumpkinPork spare ribs (Paigu)GingerSaltScallions

Spices

Gentle sweet pumpkin aroma and pork richness

Black Bean and Pork Rib Soup

Black soup is a sign of beauty! Medicated soup that melts black bean anthocyanins

Taiwan

For Women Soup/Braise Diet Anti-aging

Ingredients

Black soybeansPork spare ribs (Paigu)GingerSaltRice wine

Spices

Intense savoriness of roasted black beans and pork richness

Yam and Pork Rib Soup

Scratchy, Hokuhoku! King of Nourishing and Firming "Yam" Medicinal Potage

Taiwan

For Women Soup/Braise Diet Fatigue Recovery

Ingredients

Nagaimo (Shan Yao)Pork spare ribs (Paigu)GingerGoji berriesSalt

Spices

Rustic yam aroma and pork richness

Goji Leaf and Pork Liver Soup

The green leaves that are good for the eyes and the superb liver! “Rejuvenating Blood” Soup to Relieve Anemia in Taiwanese Girls

Taiwan

For Women Soup/Braise Diet Iron Supplement

Ingredients

Goji leaves (Gouqi Ye)Pork liverGingerSaltSesame oil

Spices

Ginger aroma and rich iron smell of liver

Clear Green Bamboo Shoot Soup

Sweet as a pear! Taiwanese Summer Jewel "Green Bamboo Shoots" Premium Clear Soup

Taiwan

For Women Soup/Braise Diet Detox

Ingredients

Lü Zhu Sun (Green bamboo shoot)SaltWhite pepperWater

Spices

Natural sweet aroma of bamboo shoots resembling corn

Vegan

Thai-style Steamed Fish with Lemon

The sourness of lemons is appetizing! The finest "Thai-style steamed fish" fully established in Taiwan

Taiwan

For Women Meat Dish Diet Thai Arrangement

Ingredients

Sea bass (Luyu)Lemon juiceFish sauce (Yu Lu)GarlicCilantro

Spices

Intense freshness of lemon/cilantro and fish sauce aroma

Spice level Lv.2

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Cold Tossed Snapper Skin

Drink whole lumps of collagen! Taiwanese-style "Fish Skin" Salad with Zero Calories in Pripy

Taiwan

For Women Seafood Dish Diet Collagen Bomb

Ingredients

Snapper (White fish) skinCucumberGarlicGingerSoy sauce

Spices

Fruity black vinegar acidity and garlic stimulation

Spice level Lv.1

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Cold Tossed Fresh Shrimp

Pripy shrimp and crispy vegetables! Fine seafood marinade with aromas of lemon and garlic

Taiwan

For Women Seafood Dish Diet Low Calorie

Ingredients

Fresh shrimpRed onionCucumberLemon juiceBlack vinegar

Spices

Refreshing lemon aromasesame oilgarlic punch

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Thai-style Cold Tossed Seafood

Swim in the sea of lemons and Namprah! Thai-style Seafood Spring Rain Salad, popular in Taiwan

Taiwan

For Women Seafood Dish Diet Thai Arrangement

Ingredients

ShrimpSquidGlass noodles (Dongfen)Red onionLemon juice

Spices

Intense lemon freshness and ethnic aroma of fish sauce and cilantro

Spice level Lv.2

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Thai-style Cold Tossed Konjac

Sea of Lemons and Nampra! Taiwanese Thai cold dish using shirataki instead of spring rain

Taiwan

For Women Cold Dish/Salad Diet Thai Arrangement

Ingredients

ShiratakiRed onionLemon juiceFish sauceCilantro

Spices

Intense lemon acidity and fish sauce ethnic aroma

Spice level Lv.2

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Stir-fried Celery and Shirataki

Super healthy Chinese stir-fry with celery and shirataki

Taiwan

For Women Stir-fry Diet Mass of Dietary Fiber

Ingredients

ShiratakiCeleryGingerSesame oilSalt

Spices

Vivid celery aroma and sesame oil savoriness

Vegan

Green Bean Soup with Konjac Jelly

Konyak instead of tapioca! Cold Heat Green Bean Healthy Sweets Soup

Taiwan

For Women Dessert/Soup Diet Taiwan Summer Staple

Ingredients

Green beans (Mung beans)Konjac jellyRock sugar

Spices

Rustic earthy aroma of green beans and gentle sweetness of rock sugar

Vegan

Konjac Cold Noodles (with Sesame Sauce)

Taiwan's chilled China with zero guilt! "Shirataki Ryomen" with rich sesame noodles

Taiwan

For Women Noodle Dish Diet Zero Carb

Ingredients

ShiratakiZhima Jiang (Sesame paste)GarlicCucumberSoy sauce

Spices

Rich sesame aroma and intense garlic punch

Vegan

Duck Blood Glass Noodle Soup

Pudding duck blood and a slippery spring rain! The strongest soup noodles to save anemia in Taiwanese girls

Taiwan

For Women Noodle Dish Diet Iron Supplement

Ingredients

Dongfen (Mung bean glass noodles)YaxuePork bone brothPickled greensGinger

Spices

White pepper stimulation and ginger freshness

Milkfish Skin Glass Noodle Soup

A treasure in southern Taiwan that produces beautiful skin! Milkfish Skin and Spring Rain Collagen Noodles

Taiwan

For Women Noodle Dish Diet Collagen

Ingredients

Dongfen (Mung bean glass noodles)Milkfish skin (Shimu Yu)GingerCelerySalt

Spices

Vivid ginger aroma and celery freshness

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Sea Bass and Ginger Glass Noodle Soup

The ultimate "subtraction" reveals the taste of fish! Superior Clear Noodles of Suzuki and Ginger

Taiwan

For Women Noodle Dish Diet Fatigue Recovery

Ingredients

Dongfen (Mung bean glass noodles)Sea bass (Luyu) filletsGinger (massive)SaltRice wine

Spices

Intense ginger freshness and elegant white fish aroma

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Agar and Aiyu Jelly

Ultimate Zero Calorie Sweets! Love Eggs and Agar "Drinking Gems"

Taiwan

For Women Dessert/Jelly Diet Lemon Flavor

Ingredients

Aiyu seedsAgarLemon juiceZero-calorie sweetener (or Honey)

Spices

Intense lemon freshness

Vegan

Agar Noodles with Cucumber

Clear noodles and green crispiness! Zero Calories with Agar and Cucumber

Taiwan

For Women Cold Dish/Salad Diet Zero Carb

Ingredients

Thread agar (Hantian Tiao)CucumberGarlicSoy sauceTaiwan black vinegar

Spices

Garlic punch and fruity black vinegar acidity

Vegan

Seaweed Jelly (Agar)

Summer Gems on Taiwan's North Coast! The ultimate "natural zero-calorie jelly" boiled from seaweed

Taiwan

For Women Dessert/Drink Diet Natural Agar

Ingredients

Shihua Cai (Gelidium)Lemon juiceHoney (or Zero-cal sweetener)Vinegar

Spices

Refreshing lemon aroma and faint ocean mineral scent

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Peeled Chili Chicken Glass Noodle Soup

Suck up the sweet and spicy soup of green peppers! Sweating max Ultimate Detox Spring Rain

Taiwan

For Women Noodle Dish Diet Capsaicin

Ingredients

Dongfen (Mung bean glass noodles)Bo Pi Lajiao (Pickled green chilies)Bone-in chickenGingerGarlic

Spices

Refreshing green chili heat and sweet soy aroma

Spice level Lv.2

Medicinal Pork Rib Glass Noodles

Black soup burns fat! Taiwanese Night Market Medicated Spare Rib Noodles

Taiwan

For Women Noodle Dish Diet Warm-up

Ingredients

Dongfen (Mung bean glass noodles)Pork spare ribsMedicinal herb packSaltRice wine

Spices

Sweet aroma of Shu Di and celery-like medicinal scent of Dong Quai