— recipes - Asian Food Navi

Loofah and Fish Ball Soup

Trotoro and Bribri! Taiwan's finest refreshing soup with hechima and fish dumplings

Taiwan

Ingredients

Loofah (Sigua)Yu Wan (Taiwanese fish balls)GingerSaltWhite pepper

Spices

Natural sweet loofah aroma and fish paste umami

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Cold Tossed Hand-shredded Chicken

Chicken breasts are the perfect treat! Hand-sliced cold chicken salad with umami

Taiwan

For Health Conscious Meat Dish Diet High Protein

Ingredients

Chicken breastCucumberGarlicSesame oilBlack vinegar

Spices

Sesame oil savoriness and fruity black vinegar acidity

Steamed Tofu with Shrimp

The taste of shrimp soaks into the tofu! Superior Chinese Steamed Pull Pull Made with Zero Oil

Taiwan

For Health Conscious Meat Dish Diet High Protein

Ingredients

Silken tofuPeeled shrimpThick soy sauceSesame oilScallions

Spices

Sesame oil savoriness and sweet soy smell

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Stir-fried Celery and Shredded Dried Tofu

Eat tofu instead of noodles! Stir-fried celery and dried tofu

Taiwan

For Health Conscious Vegetable Dish Diet Low Carb

Ingredients

Dougan Si (Shredded dried tofu)CeleryGingerSoy sauceSesame oil

Spices

Celery freshness and sesame oil aroma

Spice level Lv.1

Vegan

Basil Stir-fried King Oyster Mushroom

エリンギがお肉に大化け！台湾バジルが香る「三杯鶏風」の極上キノコ炒め

Taiwan

For Health Conscious Vegetable Dish Diet Satiety

Ingredients

King oyster mushroomTaiwanese basil (Jiucengta)GingerGarlicSesame oil

Spices

Exotic Taiwanese basil aroma and scorched soy

Vegan

Garlic Stir-fried Cauliflower

Sweeter than broccoli!? Stir-fried Taiwanese garlic to bring out the flavor of cauliflower

Taiwan

For Health Conscious Vegetable Dish Diet Vitamin C

Ingredients

Cauliflower (Bai Huayecai)GarlicSaltWhite pepper(Chicken bouillon)

Spices

Intense garlic aroma and sweet cauliflower smell

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Cold Tossed Squid (Swordtip Squid)

The sweetness of the boiled squid can be played! Premium Taiwanese Seafood with Low Fat and High Protein

Taiwan

For Health Conscious Cold Dish/Seafood Diet Low Fat

Ingredients

Swordtip squid (Touchou)GingerScallionsSesame oilSoy sauce

Spices

Ginger freshness and squid's sweet ocean scent

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Stir-fried Cabbage with Fermented Tofu

キャベツが高級チーズの味に！？発酵豆腐のコクが絡みつく魔法の野菜炒め

Taiwan

For Health Conscious Vegetable Dish Diet Magic of Fermentation

Ingredients

CabbageDoufu Ru (Fermented tofu)GarlicRed chili

Spices

Intense cheese-like richness of fermented tofu and garlic

Spice level Lv.1

Vegan

Braised Konjac

You can eat infinitely instead of meat! Octagonal Taiwanese-style "Konnyaku no Kakuni"

Taiwan

For Health Conscious Braise/Deli Diet Zero Carb

Ingredients

KonjacSoy sauceRock sugarStar aniseGinger

Spices

Exotic sweet aroma of star anise and soy

Vegan

Steamed Egg with Clams

Smooth as a pudding! Taiwanese-style Tea Bowl Stew with Zero Oil Mixed with Clam Flavor

Taiwan

For Health Conscious Egg Dish Diet High Protein

Ingredients

EggClamsSaltScallionsSesame oil

Spices

Sesame oil savoriness and clam ocean scent

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Steamed Tofu with Cordia Berries

お肉なしでこの深み！台湾特有の「木の実」が豆腐を高級料理に変える

Taiwan

For Health Conscious Tofu Dish Diet Taiwan's Unique Fermented Flavor

Ingredients

Silken tofuPo Bu Zi (Cordia berries)GingerScallionsSesame oil

Spices

Unique sweet/salty fermented aroma of Po Bu Zi

Vegan

Tomato Braised Beef

The sour taste of tomatoes melts the meat! "Oil-free" premium beef stew that explodes with beef flavor

Taiwan

For Health Conscious Meat Dish Diet Lycopene and Iron

Ingredients

Beef shank (lean)Ripe tomatoesOnionGingerStar anise

Spices

Rich tomato umami aroma and faintly smelling star anise

Unsweetened Soy Milk Hot Pot

Shabu-shabu with a drinkable serum! A super-healthy hot pot that melts vegetable flavor into unsweetened soy milk

Taiwan

For Health Conscious Soup/Hot Pot Diet Isoflavones

Ingredients

Unsweetened soy milkNapa cabbageMushroomsSliced porkTofu

Spices

Gentle sweet soy aroma and boiled veg smell

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Sesame Oil Vermicelli

黒ごま油と生姜の香りが爆発！体を芯から温める超シンプルな養生麺

Taiwan

For Health Conscious Noodle Dish Taiwanese Warm-up Noodles

Ingredients

White MianxianHei Ma You (Black sesame oil)Ginger (Lao Jiang)

Spices

Heavy savoriness of black sesame oil and ginger stimulation

Vegan

Braised Konjac Knots

夜市ルーウェイの絶対的スタメン！八角スープを吸い込んだ結びしらたき

Taiwan

For Health Conscious Braise/Deli Diet Zero Carb

Ingredients

Shirataki knotsSoy sauceStar aniseRock sugarGinger

Spices

Exotic aroma of star anise and cinnamon

Vegan

Vegan Konjac Sashimi

Like salmon!? Konnyaku sashimi, a classic vegetarian restaurant in Taiwan

Taiwan

For Health Conscious Cold Dish/Seafood Diet Fake Seafood

Ingredients

Sashimi-grade konjacShredded daikonThick soy sauceWasabi

Spices

Intense wasabi stimulation and sweet soy sauce

Spice level Lv.1

Vegan

Teppanyaki Black Pepper Konjac Steak

Konyaku version of Taiwanese night market steak! Chunky Konjac Steak with Black Pepper Sauce

Taiwan

For Health Conscious Teppanyaki Diet Night Market Steak Style

Ingredients

Block konjacCoarse black pepperOnionGarlicSoy sauce

Spices

Choke-inducing intense black pepper stimulation and butter

Spice level Lv.2

Vegetarian

Ginger Konjac Soup

Hit the calorie limit! Extreme clear soup that burns the body with the pungent taste of ginger

Taiwan

For Health Conscious Soup/Braise Diet Ultra Low Calorie

Ingredients

ShiratakiGingerSaltWhite pepperScallions

Spices

Intense ginger freshness and white pepper stimulation

Vegan

Konjac and Mushroom Thick Stew

The Strongest Tag With Zero Calories! Chinese Stir-fried Konjac and Mushrooms

Taiwan

For Health Conscious Stir-fry/Braise Diet Thickened Chinese

Ingredients

Block konjacVarious mushroomsGingerOyster sauce (or Shiitake sauce)Potato starch

Spices

Oyster sauce ocean aroma and sesame oil

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Clam and Loofah Glass Noodle Soup

ヘチマの甘みとアサリの出汁！油を使わない究極の透明ダイエット麺

Taiwan

For Health Conscious Noodle Dish Diet Detox

Ingredients

Dongfen (Mung bean glass noodles)Loofah (Sigua)ClamsGingerSalt

Spices

Ginger aroma and clam ocean smell

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Cold Tossed Kelp and Glass Noodle Salad

Black and Invisible's Strongest Detox! Kelp and Spring Rain Marinated in Garlic Sesame Oil

Taiwan

For Health Conscious Cold Dish/Salad Diet Dietary Fiber

Ingredients

Dongfen (Mung bean glass noodles)Kelp (Haidaisi)CucumberGarlicBlack vinegar

Spices

Fruity black vinegar acidity and sesame oil savoriness

Vegan

Vegan Mixed Veg Glass Noodle Soup

Fill the fridge with all the vegetables! The ultimate "Shojin Spring Rain Soup" made with zero animal soup stock

Taiwan

For Health Conscious Noodle Dish Diet Lots of Veggies

Ingredients

Dongfen (Mung bean glass noodles)CabbageVarious mushroomsGingerSoy sauce

Spices

Sesame oil savoriness and celery freshness

Vegan

Cold Tossed Wood Ear and Glass Noodles

The ultimate detox with black and clear! A crunchy and smooth cold dish of black fungus and glass noodles.

Taiwan

For Health Conscious Cold Dish/Salad Diet Gut Health

Ingredients

Dongfen (Mung bean glass noodles)Black wood ear mushroomCucumberCarrotsBlack vinegar

Spices

Fruity black vinegar acidity and sesame oil savoriness

Vegan

Cold Tossed Black Wood Ear

Stimulates the brain with the frosty feel of black jewelry! Taiwanese Black Vinegar and Ginger Marinade with Black Kikurage

Taiwan

For Health Conscious Cold Dish/Salad Diet Gut Health

Ingredients

Black wood ear mushroomGingerTaiwan black vinegar (Wu Cu)GarlicSesame oil

Spices

Fruity black vinegar acidity and ginger freshness

Spice level Lv.1

Vegan