台湾・ダイエット recipes

Clear Broth Beef Glass Noodles

Cow violence hidden in an invisible soup! Tainanese Beef Noodles with Sugar Shaved Off

Taiwan

Ingredients

Dongfen (Mung bean glass noodles)Beef shankClear beef bone brothGingerScallions

Spices

Supreme beef aromaginger freshnessstar anise secret flavor

Milkfish Skin Glass Noodle Soup

A treasure in southern Taiwan that produces beautiful skin! Milkfish Skin and Spring Rain Collagen Noodles

Taiwan

For Women Noodle Dish Diet Collagen

Ingredients

Dongfen (Mung bean glass noodles)Milkfish skin (Shimu Yu)GingerCelerySalt

Spices

Vivid ginger aroma and celery freshness

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Cold Tossed Kelp and Glass Noodle Salad

Black and Invisible's Strongest Detox! Kelp and Spring Rain Marinated in Garlic Sesame Oil

Taiwan

For Health Conscious Cold Dish/Salad Diet Dietary Fiber

Ingredients

Dongfen (Mung bean glass noodles)Kelp (Haidaisi)CucumberGarlicBlack vinegar

Spices

Fruity black vinegar acidity and sesame oil savoriness

Vegan

Malatang Glass Noodle Soup

Transparent noodles swimming in the sea of sizzling red soup! Hot pot with plenty of vegetables and zero guilt

Taiwan

For Youth Soup/Hot Pot Diet Metabolism Boost

Ingredients

Dongfen (Mung bean glass noodles)Mala soupCabbageEnokiFrozen tofu

Spices

Intense Sichuan pepper numbness and chili stimulation

Spice level Lv.4

Pig Blood Glass Noodle Soup

The lever-colored pudding is rumbling! Promoted Taiwanese stamina "Blood Soup" to staple food

Taiwan

For Everyone Noodle Dish Diet Iron Supplement

Ingredients

Dongfen (Mung bean glass noodles)Zhu Xue (Pig blood jelly)ChivesPickled greensShacha sauce

Spices

Intense grassy chive smell and Shacha seafood/garlic aroma

Spice level Lv.1

Vegan Mixed Veg Glass Noodle Soup

Fill the fridge with all the vegetables! The ultimate "Shojin Spring Rain Soup" made with zero animal soup stock

Taiwan

For Health Conscious Noodle Dish Diet Lots of Veggies

Ingredients

Dongfen (Mung bean glass noodles)CabbageVarious mushroomsGingerSoy sauce

Spices

Sesame oil savoriness and celery freshness

Vegan

Dong Quai Mutton Glass Noodles

Lamb and Chinese herbs will burn your body! Taiwanese winter "eating heating" to repel coldness

Taiwan

For Adults Noodle Dish Diet Warm-up

Ingredients

Dongfen (Mung bean glass noodles)Sliced muttonDong Quai/herbsGingerSalt

Spices

Dong Quai's celery-like sweet medicinal aroma and mutton wildness

Sea Bass and Ginger Glass Noodle Soup

The ultimate "subtraction" reveals the taste of fish! Superior Clear Noodles of Suzuki and Ginger

Taiwan

For Women Noodle Dish Diet Fatigue Recovery

Ingredients

Dongfen (Mung bean glass noodles)Sea bass (Luyu) filletsGinger (massive)SaltRice wine

Spices

Intense ginger freshness and elegant white fish aroma

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Cold Tossed Wood Ear and Glass Noodles

Black and Invisible's Strongest Detox! Black Kikurage with Spring Rainy Colicoli & Slippery Cold Vegetables

Taiwan

For Health Conscious Cold Dish/Salad Diet Gut Health

Ingredients

Dongfen (Mung bean glass noodles)Black wood ear mushroomCucumberCarrotsBlack vinegar

Spices

Fruity black vinegar acidity and sesame oil savoriness

Vegan

Taiwanese Stir-fried Glass Noodles

Transparent yakisoba noodles that absorb all the flavor! Taiwanese chapche with dried shrimp and shiitake mushrooms

Taiwan

For Families Stir-fry Diet Rice Thief

Ingredients

Dongfen (Mung bean glass noodles)Dried shrimpDried shiitakeCabbagePork

Spices

Intense umami aroma of dried shrimp/shiitake and white pepper

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Cold Tossed Black Wood Ear

Stimulates the brain with the frosty feel of black jewelry! Taiwanese Black Vinegar and Ginger Marinade with Black Kikurage

Taiwan

For Health Conscious Cold Dish/Salad Diet Gut Health

Ingredients

Black wood ear mushroomGingerTaiwan black vinegar (Wu Cu)GarlicSesame oil

Spices

Fruity black vinegar acidity and ginger freshness

Spice level Lv.1

Vegan

Spicy Numbing Enoki Mushrooms

Eat enoki instead of noodles! Spicy "mushroom noodles" that make the pepper numb to the brain

Taiwan

For Youth Noodle Style Diet Super Spicy

Ingredients

Enoki mushroomsSichuan pepperHomemade chili oilGarlicTaiwan black vinegar

Spices

Intense Sichuan pepper numbness and chili oil's scorched chili aroma

Spice level Lv.4

Vegan

Agar and Aiyu Jelly

Ultimate Zero Calorie Sweets! Love Eggs and Agar "Drinking Gems"

Taiwan

For Women Dessert/Jelly Diet Lemon Flavor

Ingredients

Aiyu seedsAgarLemon juiceZero-calorie sweetener (or Honey)

Spices

Intense lemon freshness

Vegan

Garlic Tossed Kelp Shreds

Eat kelp with the violence of raw garlic! Taiwan's classic green bowl full of minerals

Taiwan

For Health Conscious Cold Dish/Salad Diet Detox

Ingredients

Kelp (Haidaisi)Grated garlicSoy sauceTaiwan black vinegarSesame oil

Spices

Intense stimulating raw garlic odor and sesame oil

Vegan

Vinegar Glazed Enoki Mushrooms

The sour taste of black vinegar directly hits your appetite! Extremely Healthy Chinese Mushroom with Enoki Mushrooms

Taiwan

For Everyone Stir-fry Diet Rice Thief

Ingredients

Enoki mushroomsTaiwan black vinegar (Wu Cu)GarlicGingerSoy sauce

Spices

Fruity Taiwan black vinegar acidity and garlic aroma

Spice level Lv.1

Vegan

Cold Tossed Fresh Seaweed

The scent of the rocks has exploded! Taiwanese-style "raw seaweed" sesame oil marinade

Taiwan

For Health Conscious Cold Dish/Salad Diet Mineral Rich

Ingredients

Zicai (Dried or fresh seaweed)GingerScallionsTaiwan black vinegarSoy sauce

Spices

Black vinegar acidityginger freshnessintense seaweed ocean aroma

Vegan

Agar Noodles with Cucumber

Clear noodles and green crispiness! Zero Calories with Agar and Cucumber

Taiwan

For Women Cold Dish/Salad Diet Zero Carb

Ingredients

Thread agar (Hantian Tiao)CucumberGarlicSoy sauceTaiwan black vinegar

Spices

Garlic punch and fruity black vinegar acidity

Vegan

Steamed Enoki with Clams

Mushrooms swallow clam extract! Premium "Aluminum Foil Steaming" without sauce

Taiwan

For Health Conscious Seafood/Mushroom Diet Liver Detox

Ingredients

ClamsEnoki mushroomsGingerRice wineScallions

Spices

Ginger freshness and intense clam ocean aroma

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Cold Tossed Oyster Mushrooms

It feels like a meaty preppy! Taiwanese-style Hiratake Marinade with Premium Sesame Oil

Taiwan

For Everyone Cold Dish/Mushroom Diet Dietary Fiber

Ingredients

Xiuzhengu (Oyster mushrooms)GarlicScallionsThick soy sauceSesame oil

Spices

Intense garlic punch and sesame oil savoriness

Spice level Lv.1

Vegan

Butter Foil-baked Enoki

Fully reproduce the taste of night market steak with mushrooms! Enoki's "Devil's Butter Black Pepper" Foil Grilled

Taiwan

For Youth Mushroom Dish Diet Night Market Teppan Style

Ingredients

Enoki mushroomsButterGarlicCoarse black pepperSoy sauce

Spices

Intense black pepper stimulationsweet butter aromagarlic

Spice level Lv.2

Vegetarian

Seaweed Jelly (Agar)

Summer Gems on Taiwan's North Coast! The ultimate "natural zero-calorie jelly" boiled from seaweed

Taiwan

For Women Dessert/Drink Diet Natural Agar

Ingredients

Shihua Cai (Gelidium)Lemon juiceHoney (or Zero-cal sweetener)Vinegar

Spices

Refreshing lemon aroma and faint ocean mineral scent

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Peeled Chili Chicken Glass Noodle Soup

Suck up the sweet and spicy soup of green peppers! Sweating max Ultimate Detox Spring Rain

Taiwan

For Women Noodle Dish Diet Capsaicin

Ingredients

Dongfen (Mung bean glass noodles)Bo Pi Lajiao (Pickled green chilies)Bone-in chickenGingerGarlic

Spices

Refreshing green chili heat and sweet soy aroma

Spice level Lv.2

Pineapple Bitter Melon Chicken Glass Noodles

Pineapple melts chicken! Southern Taiwanese fruit medicated noodles with bitterness and sourness

Taiwan

For Health Conscious Noodle Dish Diet Fatigue Recovery

Ingredients

Dongfen (Mung bean glass noodles)Fengli Doujiang (Fermented pineapple)White bitter melonChickenGinger

Spices

Sweet aroma of fermented pineapple and refreshing bitterness of bitter melon

Garlic Golden Clam Glass Noodles

Eat 100 buckwheat extracts with noodles! Golden garlic shirataki to wipe out the hangover

Taiwan

For Adults Noodle Dish Diet Liver Detox

Ingredients

Dongfen (Mung bean glass noodles)Golden ClamsGarlic (massive)Rice wineSalt

Spices

Sweet aroma of simmered garlic and intense ocean scent

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