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Stir-fried Celery and Shredded Chicken

セロリの香りが食欲をブースト！鶏胸肉のパサパサ感を消し去る魔法の炒め物

Taiwan

Ingredients

Chicken breastCeleryGingerSaltSesame oil

Spices

Intense celery freshness and sesame oil aroma

Cold Tossed Snapper Skin

Drink whole lumps of collagen! Taiwanese-style "Fish Skin" Salad with Zero Calories in Pripy

Taiwan

For Women Seafood Dish Diet Collagen Bomb

Ingredients

Snapper (White fish) skinCucumberGarlicGingerSoy sauce

Spices

Fruity black vinegar acidity and garlic stimulation

Spice level Lv.1

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Vinegar Glazed Fish Fillets

The power of vinegar makes fish fluffy! The ultimate sauté of appetizing white fish with the sour taste of black vinegar

Taiwan

For Everyone Seafood Dish Diet Fatigue Recovery

Ingredients

White fish filletsTaiwan black vinegar (Wu Cu)ScallionsGingerSoy sauce

Spices

Fruity Taiwan black vinegar aroma and scorched scallion smell

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Steamed Cod with Black Bean Sauce

The magic of black beans makes cod taste like a restaurant! Fluffy Taiwanese Steamed Fish Made with Zero Oil

Taiwan

For Adults Seafood Dish Diet Quality Fats

Ingredients

Cod filletsDouchi (Fermented black beans)GarlicGingerSoy sauce

Spices

Rich Douchi fermented aroma and garlic punch

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Salt Water Duck (Boiled Duck)

The meat is moist and sweet! The Ultimate “Subtract” Duck Meat Boiled in Salt and Spices

Taiwan

For Adults Meat Dish Diet Iron and Vitamins

Ingredients

Duck (or Mallard)SaltSichuan pepperStar aniseGinger

Spices

Faint exotic star anise aroma and Sichuan pepper flavor

Cold Tossed Fresh Shrimp

Pripy shrimp and crispy vegetables! Fine seafood marinade with aromas of lemon and garlic

Taiwan

For Women Seafood Dish Diet Low Calorie

Ingredients

Fresh shrimpRed onionCucumberLemon juiceBlack vinegar

Spices

Refreshing lemon aromasesame oilgarlic punch

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Tomato Braised Beef

The sour taste of tomatoes melts the meat! "Oil-free" premium beef stew that explodes with beef flavor

Taiwan

For Health Conscious Meat Dish Diet Lycopene and Iron

Ingredients

Beef shank (lean)Ripe tomatoesOnionGingerStar anise

Spices

Rich tomato umami aroma and faintly smelling star anise

Shrimp and Tofu Clay Pot Stew

Fried Taiwanese seafood stew with shrimp and tofu in an earthenware pot

Taiwan

For Everyone Seafood/Tofu Dish Diet High Protein

Ingredients

Peeled shrimpSilken tofuGarlicOyster sauceSoy sauce

Spices

Seafood aroma of oyster sauce and scorched garlic

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Boiled Chicken Breast with Garlic Sauce

Savior of the Pasapasa Chicken Breast! Taiwanese-style "Dodare Chicken" with guts and garlic

Taiwan

For Trainees Meat Dish Diet Ultra High Protein

Ingredients

Chicken breastGrated garlicThick soy sauceSesame oilScallions

Spices

Intense raw garlic aroma and sesame oil smell

Thai-style Cold Tossed Seafood

Swim in the sea of lemons and Namprah! Thai-style Seafood Spring Rain Salad, popular in Taiwan

Taiwan

For Women Seafood Dish Diet Thai Arrangement

Ingredients

ShrimpSquidGlass noodles (Dongfen)Red onionLemon juice

Spices

Intense lemon freshness and ethnic aroma of fish sauce and cilantro

Spice level Lv.2

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Unsweetened Soy Milk Hot Pot

Shabu-shabu with a drinkable serum! A super-healthy hot pot that melts vegetable flavor into unsweetened soy milk

Taiwan

For Health Conscious Soup/Hot Pot Diet Isoflavones

Ingredients

Unsweetened soy milkNapa cabbageMushroomsSliced porkTofu

Spices

Gentle sweet soy aroma and boiled veg smell

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Braised Konjac Knots

夜市ルーウェイの絶対的スタメン！八角スープを吸い込んだ結びしらたき

Taiwan

For Health Conscious Braise/Deli Diet Zero Carb

Ingredients

Shirataki knotsSoy sauceStar aniseRock sugarGinger

Spices

Exotic aroma of star anise and cinnamon

Vegan

Thai-style Cold Tossed Konjac

Sea of Lemons and Nampra! Taiwanese Thai cold dish using shirataki instead of spring rain

Taiwan

For Women Cold Dish/Salad Diet Thai Arrangement

Ingredients

ShiratakiRed onionLemon juiceFish sauceCilantro

Spices

Intense lemon acidity and fish sauce ethnic aroma

Spice level Lv.2

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Vegan Stir-fried Snail Meat (Konjac)

Abalone!? Snail!? Stir-fried basil, the faux seafood of Taiwan's vegetarian cuisine

Taiwan

For Hardcore Fans Stir-fry Diet Fake Seafood

Ingredients

Snail-shaped konjacTaiwanese basilGingerSoy sauceSesame oil

Spices

Intense exotic Taiwan basil aroma and ginger

Spice level Lv.1

Vegan

Vegan Konjac Sashimi

Like salmon!? Konnyaku sashimi, a classic vegetarian restaurant in Taiwan

Taiwan

For Health Conscious Cold Dish/Seafood Diet Fake Seafood

Ingredients

Sashimi-grade konjacShredded daikonThick soy sauceWasabi

Spices

Intense wasabi stimulation and sweet soy sauce

Spice level Lv.1

Vegan

Sanbei Konjac (Three-cup Konjac)

鶏肉の代役を完璧にこなす！焦がし醤油とバジルが絡みつく熱炒コンニャク

Taiwan

For Everyone Stir-fry Diet Basil and Sesame Oil

Ingredients

Block konjacTaiwanese basilGingerGarlicHei Ma You

Spices

Intense black sesame oil savoriness and basil aroma

Vegan

Shacha Konjac Fried Noodles

背徳の沙茶醤をカロリーゼロ麺で！台湾ジャンク焼きそばの究極ダイエット版

Taiwan

For Youth Noodle Dish Diet Taiwan BBQ Sauce

Ingredients

ShiratakiShacha saucePorkCabbageGarlic

Spices

Intense Shacha seafood/garlic aroma and beef fat smell

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Teppanyaki Black Pepper Konjac Steak

Konyaku version of Taiwanese night market steak! Chunky Konjac Steak with Black Pepper Sauce

Taiwan

For Health Conscious Teppanyaki Diet Night Market Steak Style

Ingredients

Block konjacCoarse black pepperOnionGarlicSoy sauce

Spices

Choke-inducing intense black pepper stimulation and butter

Spice level Lv.2

Vegetarian

Stir-fried Celery and Shirataki

シャキシャキとチュルチュル！セロリとしらたきの超絶ヘルシー中華炒め

Taiwan

For Women Stir-fry Diet Mass of Dietary Fiber

Ingredients

ShiratakiCeleryGingerSesame oilSalt

Spices

Vivid celery aroma and sesame oil savoriness

Vegan

Sweet and Sour Konjac

酢豚のお肉がコンニャクに！？甘酸っぱいタレが絡みつくヘルシー中華

Taiwan

For Everyone Stir-fry Diet Sweet and Sour Pork Style

Ingredients

Block konjacBell peppersOnionTaiwan black vinegarKetchup

Spices

Fruity sweet/sour aroma of black vinegar and ketchup

Vegan

Green Bean Soup with Konjac Jelly

タピオカの代わりにコンニャクを！熱を冷ます緑豆のヘルシースイーツスープ

Taiwan

For Women Dessert/Soup Diet Taiwan Summer Staple

Ingredients

Green beans (Mung beans)Konjac jellyRock sugar

Spices

Rustic earthy aroma of green beans and gentle sweetness of rock sugar

Vegan

Taiwanese Oden Konjac Block

Taiwanese Oden with Sweet and Spicy Chili Sauce! Giant konjac blocks soaked with broth

Taiwan

For Everyone Soup/Hot Pot Diet Taiwan Convenience Store Food

Ingredients

Block konjacGuandong Zhu brothSweet chili sauce (Tianla Jiang)

Spices

Pork/bonito broth aroma and sweet smell of Tianla Jiang

Vegan

Ginger Konjac Soup

Hit the calorie limit! Extreme clear soup that burns the body with the pungent taste of ginger

Taiwan

For Health Conscious Soup/Braise Diet Ultra Low Calorie

Ingredients

ShiratakiGingerSaltWhite pepperScallions

Spices

Intense ginger freshness and white pepper stimulation

Vegan

Konjac Cold Noodles (with Sesame Sauce)

台湾の冷やし中華を罪悪感ゼロで！濃厚ゴマダレが絡みつく「しらたき涼麺」

Taiwan

For Women Noodle Dish Diet Zero Carb

Ingredients

ShiratakiZhima Jiang (Sesame paste)GarlicCucumberSoy sauce

Spices

Rich sesame aroma and intense garlic punch

Vegan